Nutrition Breakdown

Sunshine Saloon Calories — Lowest to Highest

Browse calorie values for Sunshine Saloon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

130 / 130 items resolved USDA database: 49 Estimated: 81

Lowest Calorie Items at Sunshine Saloon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak from the grill Estimated 10 kcal
2 Calamari & Shrimp combos USDA 45 kcal
3 Crab Omelet breakfast menu USDA 86 kcal
4 Grilled Fresh Dungeness Crab from the grill USDA 86 kcal
5 Caesar Salad with Tri-Tip Steak fresh salads Estimated 95 kcal
6 Mixed Green Salad with Tri-Tip Steak fresh salads Estimated 95 kcal
7 Huevos Rancheros breakfast menu USDA 109 kcal
8 Steak & Shrimp steaks & seafood, etc USDA 130 kcal
9 Tri-Tip Steak Sandwich daily lunch specials USDA 133 kcal
10 Tri-Tip Steak from the grill USDA 134 kcal
11 Eggs Any Style breakfast menu USDA 139 kcal
12 Chicken Fried Steak & Eggs breakfast menu USDA 143 kcal
13 Linguica & Eggs breakfast menu USDA 146 kcal
14 Denver Omelet breakfast menu USDA 153 kcal
15 Veggie Omelet breakfast menu USDA 153 kcal
16 Corned Beef Hash and Eggs breakfast menu USDA 164 kcal
17 Corned Beef Hash and Eggs daily lunch specials USDA 164 kcal
18 California Omelet breakfast menu USDA 167 kcal
19 Caesar Salad fresh salads Estimated 180 kcal
20 Caesar Salad with Dungeness Crab fresh salads Estimated 180 kcal
21 Caesar Salad with Salmon or Bay Shrimp fresh salads Estimated 180 kcal
22 Caprese Salad appetizers Estimated 180 kcal
23 Cobb Salad fresh salads Estimated 180 kcal
24 House Salad fresh salads Estimated 180 kcal
25 House Salad with Dungeness Crab fresh salads Estimated 180 kcal
26 House Salad with Salmon or Bay Shrimp fresh salads Estimated 180 kcal
27 Mixed Green Salad fresh salads Estimated 180 kcal
28 Mixed Green Salad with Salmon or Bay Shrimp fresh salads Estimated 180 kcal
29 Spinach Salad fresh salads Estimated 180 kcal
30 Summer Salad fresh salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado Cheese Burger

burgers 620 kcal

Bacon Cheese Burger

burgers 620 kcal

Burger Sliders

appetizers 620 kcal

California Burger

burgers 620 kcal

Cheese Burger

burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
P

Pub

pub food
O

Oscar's

pub food
T

Tommy Bahama

burger
G

Garfield's

pub food
F

Fubar

pub food
I

Irish Pub

pub food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunshine Saloon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunshine Saloon items have calorie data?
Sunshine Saloon currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunshine Saloon?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunshine Saloon calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sunshine Saloon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.