Sunshine Chinese Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Sunshine Chinese items have calorie data?

Sunshine Chinese currently has calorie values for 211 of 211 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Sunshine Chinese?

The lowest-calorie tracked item is 6 Steamed Pot Stickers at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Sunshine Chinese

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	6 Steamed Pot Stickers	appetizers	Estimated	10 kcal
2	6 Steamed Vegetable Pot Stickers	appetizers	Estimated	10 kcal
3	Lunch Pepper Steak	beef lunch special	Estimated	10 kcal
4	Pepper Steak	beef and pork	Estimated	10 kcal
5	Steamed Scallops with Vegetable	low calorie health dish	Estimated	10 kcal
6	Steamed Shrimp with Vegetable	low calorie health dish	Estimated	10 kcal
7	Steamed Tofu with Vegetable	low calorie health dish	Estimated	10 kcal
8	Steamed Triple Delight	low calorie health dish	Estimated	10 kcal
9	Steamed Vegetable Deluxe	low calorie health dish	Estimated	10 kcal
10	Vegetable Chow Mein Lunch Special	chow mein lunch special	USDA	43 kcal
11	Chicken Lo Mein Lunch Special	lo mein lunch special	USDA	98 kcal
12	House Special Lo Mein Lunch Special	lo mein lunch special	USDA	98 kcal
13	Pork Lo Mein Lunch Special	lo mein lunch special	USDA	98 kcal
14	Shrimp Lo Mein Lunch Special	lo mein lunch special	USDA	98 kcal
15	Vegetable Lo Mein Lunch Special	lo mein lunch special	USDA	98 kcal
16	Shrimp Fried Rice Lunch Special	fried rice lunch special	USDA	112 kcal
17	Vegetable Fried Rice Lunch Special	fried rice lunch special	USDA	112 kcal
18	Shrimp Chow Mein Lunch Special	chow mein lunch special	USDA	117 kcal
19	Shrimp Broccoli Lunch Special	shrimp lunch specials	USDA	124 kcal
20	Beef Chow Mein Lunch Special	chow mein lunch special	USDA	129 kcal
21	Beef Lo Mein Lunch Special	lo mein lunch special	USDA	129 kcal
22	Chicken Chow Mein Lunch Special	chow mein lunch special	USDA	131 kcal
23	House Special Chow Mein Lunch Special	chow mein lunch special	USDA	131 kcal
24	Chicken Fried Rice Lunch Special	fried rice lunch special	USDA	141 kcal
25	Pork Chow Mein Lunch Special	chow mein lunch special	USDA	143 kcal
26	Shrimp with Lobster Sauce Lunch Special	shrimp lunch specials	USDA	151 kcal
27	House Special Fried Rice Lunch Special	fried rice lunch special	USDA	173 kcal
28	Beef Fried Rice Lunch Special	fried rice lunch special	USDA	178 kcal
29	Pork Fried Rice Lunch Special	fried rice lunch special	USDA	179 kcal
30	Can of Soda	drinks	Estimated	180 kcal

Nutrition sync is temporarily paused Missing official items: 191

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6 Sesame Chicken Wings

appetizers 430 kcal

Broccoli Chicken

poultry 430 kcal

Cashew Chicken

poultry 430 kcal

Chicken Chow Mein

chow mein 430 kcal

Chicken Egg Foo Young

egg foo young 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunshine Chinese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunshine Chinese items have calorie data?

Sunshine Chinese currently has calorie values for 211 of 211 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunshine Chinese?

The lightest item currently tracked is 6 Steamed Pot Stickers at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunshine Chinese calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 191 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sunshine Chinese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Sunshine Chinese Calories — Lowest to Highest