Nutrition Breakdown

Sunshine Cafeteria Calories — Lowest to Highest

Browse calorie values for Sunshine Cafeteria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

252 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

64 / 64 items resolved USDA database: 25 Estimated: 39

Lowest Calorie Items at Sunshine Cafeteria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea hot - caliente USDA 1 kcal
2 Snapple refrescos - refreshments sodas USDA 2 kcal
3 Breaded Steak every day specials Estimated 10 kcal
4 Bred With Steak, Pan Con Bistec sandwiches Estimated 10 kcal
5 Palomilla Steak every day specials Estimated 10 kcal
6 Water Bottle refrescos - refreshments sodas Estimated 10 kcal
7 Lulo natural juices USDA 25 kcal
8 Gatorade refrescos - refreshments sodas USDA 26 kcal
9 Cuban Coffee Cortadito hot - caliente USDA 34 kcal
10 Blackberry natural juices USDA 38 kcal
11 Strawberry natural juices USDA 38 kcal
12 Sour Soup natural juices USDA 39 kcal
13 6. Cuban Toast And Coffee breakfast Estimated 40 kcal
14 Malta refrescos - refreshments sodas USDA 42 kcal
15 Carrot natural juices USDA 44 kcal
16 Pepsi, Coca Cola, Sprite, Sunkist, Others refrescos - refreshments sodas USDA 46 kcal
17 Celery, Carrots And Beets natural juices USDA 53 kcal
18 Orange natural juices USDA 54 kcal
19 Mango natural juices USDA 71 kcal
20 Hot Chocolate hot - caliente USDA 72 kcal
21 Cuba Coffee Colada hot - caliente USDA 151 kcal
22 Fried Greens Plantains side orders USDA 160 kcal
23 Caesar Salad salads - ensaladas Estimated 180 kcal
24 Garden Salad salads - ensaladas Estimated 180 kcal
25 Garden Salad salads - ensaladas Estimated 180 kcal
26 Tuna Salad salads - ensaladas Estimated 180 kcal
27 Chicken Steak every day specials Estimated 220 kcal
28 Pork Skin side orders USDA 232 kcal
29 Papaya natural juices USDA 250 kcal
30 Ham Croquettes side orders USDA 261 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4. Eggs Sandwich

breakfast 470 kcal

Cuban Sandwich

sandwiches 470 kcal

Fish ( Tilapia ) Sandwich

sandwiches 470 kcal

Sweet Plantains

side orders 464 kcal

Coffee With Milk

hot - caliente 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunshine Cafeteria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunshine Cafeteria items have calorie data?

Sunshine Cafeteria currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunshine Cafeteria?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunshine Cafeteria calorie values official or estimated?

This page uses a hybrid model: 25 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sunshine Cafeteria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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