Nutrition Breakdown
Sunshine Cafeteria Calories — Lowest to Highest
Browse calorie values for Sunshine Cafeteria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at Sunshine Cafeteria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | hot - caliente | USDA | 1 kcal |
| 2 | Snapple | refrescos - refreshments sodas | USDA | 2 kcal |
| 3 | Breaded Steak | every day specials | Estimated | 10 kcal |
| 4 | Bred With Steak, Pan Con Bistec | sandwiches | Estimated | 10 kcal |
| 5 | Palomilla Steak | every day specials | Estimated | 10 kcal |
| 6 | Water Bottle | refrescos - refreshments sodas | Estimated | 10 kcal |
| 7 | Lulo | natural juices | USDA | 25 kcal |
| 8 | Gatorade | refrescos - refreshments sodas | USDA | 26 kcal |
| 9 | Cuban Coffee Cortadito | hot - caliente | USDA | 34 kcal |
| 10 | Blackberry | natural juices | USDA | 38 kcal |
| 11 | Strawberry | natural juices | USDA | 38 kcal |
| 12 | Sour Soup | natural juices | USDA | 39 kcal |
| 13 | 6. Cuban Toast And Coffee | breakfast | Estimated | 40 kcal |
| 14 | Malta | refrescos - refreshments sodas | USDA | 42 kcal |
| 15 | Carrot | natural juices | USDA | 44 kcal |
| 16 | Pepsi, Coca Cola, Sprite, Sunkist, Others | refrescos - refreshments sodas | USDA | 46 kcal |
| 17 | Celery, Carrots And Beets | natural juices | USDA | 53 kcal |
| 18 | Orange | natural juices | USDA | 54 kcal |
| 19 | Mango | natural juices | USDA | 71 kcal |
| 20 | Hot Chocolate | hot - caliente | USDA | 72 kcal |
| 21 | Cuba Coffee Colada | hot - caliente | USDA | 151 kcal |
| 22 | Fried Greens Plantains | side orders | USDA | 160 kcal |
| 23 | Caesar Salad | salads - ensaladas | Estimated | 180 kcal |
| 24 | Garden Salad | salads - ensaladas | Estimated | 180 kcal |
| 25 | Garden Salad | salads - ensaladas | Estimated | 180 kcal |
| 26 | Tuna Salad | salads - ensaladas | Estimated | 180 kcal |
| 27 | Chicken Steak | every day specials | Estimated | 220 kcal |
| 28 | Pork Skin | side orders | USDA | 232 kcal |
| 29 | Papaya | natural juices | USDA | 250 kcal |
| 30 | Ham Croquettes | side orders | USDA | 261 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4. Eggs Sandwich
Cuban Sandwich
Fish ( Tilapia ) Sandwich
Sweet Plantains
Coffee With Milk
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sunshine Cafeteria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sunshine Cafeteria items have calorie data?
What is the lowest-calorie item at Sunshine Cafeteria?
Are Sunshine Cafeteria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.