Nutrition Breakdown
Sunset Pier Calories — Lowest to Highest
Browse calorie values for Sunset Pier menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
10 kcal
Highest Item
489 kcal
Lowest Calorie Items at Sunset Pier
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Iced Tea | beverages | USDA | 20 kcal |
| 3 | Tomato Juice | fruits and juices | USDA | 21 kcal |
| 4 | Cranberry Juice | fruits and juices | USDA | 29 kcal |
| 5 | Vita Coco | beverages | USDA | 31 kcal |
| 6 | Salsa | side orders | USDA | 33 kcal |
| 7 | Tea | beverages | USDA | 34 kcal |
| 8 | Fresh Fruit Bowl | fruits and juices | USDA | 36 kcal |
| 9 | Coffee | beverages | Estimated | 40 kcal |
| 10 | Grapefruit Juice | fruits and juices | USDA | 42 kcal |
| 11 | Lemonade | beverages | USDA | 42 kcal |
| 12 | Orange Juice | fruits and juices | USDA | 46 kcal |
| 13 | Apple Juice | fruits and juices | USDA | 50 kcal |
| 14 | Milk | beverages | USDA | 55 kcal |
| 15 | Coffee To Go | beverages | USDA | 58 kcal |
| 16 | Prune Juice | fruits and juices | USDA | 75 kcal |
| 17 | Chocolate Milk | beverages | USDA | 96 kcal |
| 18 | French Toast | children's menu | USDA | 175 kcal |
| 19 | Grilled Sticky Bun | side orders | USDA | 210 kcal |
| 20 | Fresh Blueberry Pancakes | pancakes, french toast and waffles | USDA | 222 kcal |
| 21 | Fresh Blueberry Pancakes Short Stack | pancakes, french toast and waffles | USDA | 222 kcal |
| 22 | Three Buttermilk Pancakes | pancakes, french toast and waffles | USDA | 227 kcal |
| 23 | Mickey Mouse Pancake | children's menu | USDA | 257 kcal |
| 24 | Texas Style French Toast | pancakes, french toast and waffles | USDA | 278 kcal |
| 25 | Texas Style French Toast Short Stack | pancakes, french toast and waffles | USDA | 278 kcal |
| 26 | Banana Pancakes Short Stack | pancakes, french toast and waffles | USDA | 285 kcal |
| 27 | Short Stack | pancakes, french toast and waffles | USDA | 285 kcal |
| 28 | Bagel with Cream Cheese | side orders | Estimated | 320 kcal |
| 29 | Chicken Fingers & Fries | children's menu | USDA | 325 kcal |
| 30 | Banana Pancakes | pancakes, french toast and waffles | USDA | 341 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Homemade Granola with Fresh Berries
Pork Roll & Cheese Sandwich
Cheese Fries
French Fries
Home Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sunset Pier Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sunset Pier items have calorie data?
What is the lowest-calorie item at Sunset Pier?
Are Sunset Pier calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.