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Nutrition Breakdown

Sunset Deli Calories — Lowest to Highest

Browse calorie values for Sunset Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

26 kcal

Highest Item

470 kcal

43 / 43 items resolved USDA database: 28 Estimated: 15

Lowest Calorie Items at Sunset Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fire House 7 Sandwich signature sandwiches USDA 26 kcal
2 Chicken Salad create your own sandwich USDA 122 kcal
3 Blazing Buffalo Ranch Sandwich signature sandwiches USDA 123 kcal
4 Cole Slaw sides USDA 136 kcal
5 The Whiskey-A-Go-Go Sandwich signature sandwiches USDA 146 kcal
6 Maple Honey Ham create your own sandwich USDA 151 kcal
7 Odies Hoagie signature sandwiches USDA 151 kcal
8 Capocollo create your own sandwich USDA 155 kcal
9 Dry Salami create your own sandwich USDA 155 kcal
10 Genoa Salami create your own sandwich USDA 155 kcal
11 Mortadella create your own sandwich USDA 155 kcal
12 Pastrami create your own sandwich USDA 155 kcal
13 Potato Salad sides USDA 171 kcal
14 Antipasto Salad salads Estimated 180 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Garden Salad salads Estimated 180 kcal
17 The Roxy (Vegetarian) Sandwich signature sandwiches USDA 183 kcal
18 Godmother Sandwich signature sandwiches USDA 198 kcal
19 The Big Mike Sandwich signature sandwiches USDA 200 kcal
20 Macaroni Salad sides USDA 204 kcal
21 The Conrad Sandwich signature sandwiches USDA 208 kcal
22 Godfather Sandwich signature sandwiches USDA 219 kcal
23 The Viper Room Sandwich signature sandwiches USDA 219 kcal
24 Tuna Salad create your own sandwich USDA 221 kcal
25 The Sunset Dip Sandwich signature sandwiches USDA 224 kcal
26 Bacon Lettuce Tomato Sandwich signature sandwiches USDA 229 kcal
27 Egg Salad create your own sandwich USDA 229 kcal
28 Pa Pa Joe's Sandwich signature sandwiches USDA 231 kcal
29 The Key Club Sandwich signature sandwiches USDA 248 kcal
30 Pasta Salad sides USDA 279 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Challenger Sandwich

signature sandwiches 470 kcal

Chicken Breast

create your own sandwich 430 kcal

Black Forest Ham

create your own sandwich 390 kcal

Chili

soup 390 kcal

Corned Beef

create your own sandwich 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunset Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunset Deli items have calorie data?
Sunset Deli currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunset Deli?
The lightest item currently tracked is Fire House 7 Sandwich at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunset Deli calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sunset Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.