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Nutrition Breakdown

Sunroom Cafe Calories — Lowest to Highest

Browse calorie values for Sunroom Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

7 kcal

Highest Item

733 kcal

265 / 265 items resolved USDA database: 46 Estimated: 219

Lowest Calorie Items at Sunroom Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Moroccan Mint drinks - green tea USDA 7 kcal
2 Grilled Steak Caesar caesar salads Estimated 10 kcal
3 Sparkling Water drinks Estimated 10 kcal
4 Sparkling Water drinks Estimated 10 kcal
5 Spring Water drinks Estimated 10 kcal
6 Spring Water drinks Estimated 10 kcal
7 Steamer more drinks Estimated 10 kcal
8 Blackberry Sage drinks - black tea USDA 13 kcal
9 Alpine Flowers drinks - herbal tea USDA 15 kcal
10 Lemon Wintergreen drinks - herbal tea USDA 29 kcal
11 Vanilla Almond drinks - black tea USDA 38 kcal
12 Coffee drinks Estimated 40 kcal
13 Irish Coffee spirits Estimated 40 kcal
14 Irish Coffee eye openers Estimated 40 kcal
15 Mexican Coffee spirits Estimated 40 kcal
16 Mexican Coffee eye openers Estimated 40 kcal
17 Blueberry Buttermilk Cakes pancakes & french toast USDA 43 kcal
18 Buttermilk Cakes pancakes & french toast USDA 43 kcal
19 Darjeeling drinks - black tea USDA 46 kcal
20 Ginger Peach (decaf) drinks - black tea USDA 46 kcal
21 One Egg sides & additions USDA 55 kcal
22 Tea Of Inquiry drinks - green tea USDA 55 kcal
23 Fresh Fruit sides & additions USDA 59 kcal
24 Mango Ceylon drinks - black tea USDA 60 kcal
25 Gingseng Peppermint drinks - herbal tea USDA 70 kcal
26 Granola, Yogurt & Fruit Parfait sides & additions USDA 84 kcal
27 Grilled Steak Garden Salad salads Estimated 95 kcal
28 Side Of Potatoes sides & additions USDA 133 kcal
29 Lemonade, Iced Tea drinks Estimated 135 kcal
30 Fresh Fruit Plate main Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 219

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rainforest

drinks - herbal tea 733 kcal

Fresh Veggie Pizza

pizza 710 kcal

Pizza Bella

pizza 710 kcal

Pizza Magherita

pizza 710 kcal

Salsiccia Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunroom Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunroom Cafe items have calorie data?
Sunroom Cafe currently has calorie values for 265 of 265 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunroom Cafe?
The lightest item currently tracked is Moroccan Mint at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunroom Cafe calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 219 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sunroom Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.