Nutrition Breakdown
Sunrise Restaurant & Grill Calories — Lowest to Highest
Browse calorie values for Sunrise Restaurant & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Sunrise Restaurant & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Grilled Skirt Steak | bbq steak | Estimated | 10 kcal |
| 3 | Tea | beverages | Estimated | 10 kcal |
| 4 | Vegetable | sides | USDA | 32 kcal |
| 5 | Half Chicken | bbq grill chicken | USDA | 37 kcal |
| 6 | Coffee | beverages | Estimated | 40 kcal |
| 7 | Whole Chicken to Go | bbq grill chicken | USDA | 58 kcal |
| 8 | 1 lb. Snow Crab Legs | seafood | USDA | 69 kcal |
| 9 | 1 lb. Shrimp | seafood | USDA | 73 kcal |
| 10 | Veggie Wrap | burgers and sandwiches | USDA | 75 kcal |
| 11 | Baked Potato | sides | USDA | 93 kcal |
| 12 | Quarter of Chicken | bbq grill chicken | USDA | 99 kcal |
| 13 | Mac and Cheese | sides | USDA | 110 kcal |
| 14 | Chicken Wrap | burgers and sandwiches | USDA | 155 kcal |
| 15 | Shrimp Po' Boy Sandwich | burgers and sandwiches | USDA | 155 kcal |
| 16 | 2 Piece Tilapia | seafood | USDA | 169 kcal |
| 17 | 6 Piece Shrimp | seafood | USDA | 169 kcal |
| 18 | Baby Back Ribs | bbq ribs | USDA | 170 kcal |
| 19 | Potato Salad | sides | USDA | 171 kcal |
| 20 | French Fries | sides | USDA | 179 kcal |
| 21 | 20 oz. Bottled Soda | beverages | Estimated | 180 kcal |
| 22 | Caesar Salad | salads and soup | Estimated | 180 kcal |
| 23 | Canned Soda | beverages | Estimated | 180 kcal |
| 24 | House Salad | salads and soup | Estimated | 180 kcal |
| 25 | Sweet Potato Fried | sides | USDA | 192 kcal |
| 26 | Signature Soup of the Day | salads and soup | Estimated | 220 kcal |
| 27 | Kid's Cheese Burger and French Fries | kid's menu | USDA | 221 kcal |
| 28 | Kid's Grilled Cheese and French Fries | kid's menu | USDA | 221 kcal |
| 29 | 10 Piece Boneless Wings | wings | USDA | 232 kcal |
| 30 | Steamed Salmon with Herb Seasoning | seafood | USDA | 237 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Burger
Hamburger
Turkey Burger
Fried Withing Sandwich
Chicken and Waffles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sunrise Restaurant & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sunrise Restaurant & Grill items have calorie data?
What is the lowest-calorie item at Sunrise Restaurant & Grill?
Are Sunrise Restaurant & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.