Nutrition Breakdown
Sunrise Pita & Grill Calories — Lowest to Highest
Browse calorie values for Sunrise Pita & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
264 kcal
Lowest Item
9 kcal
Highest Item
556 kcal
Lowest Calorie Items at Sunrise Pita & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Espresso | beverages | USDA | 9 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Steak | pita, lafa & baguette | Estimated | 10 kcal |
| 4 | Steak Plate | plates | Estimated | 10 kcal |
| 5 | Soda | beverages | USDA | 25 kcal |
| 6 | Israeli Juice | beverages | USDA | 46 kcal |
| 7 | Malt Beer | beverages | USDA | 68 kcal |
| 8 | Shawarma | hoummus meats specials $9.95 | USDA | 100 kcal |
| 9 | Chicken Shish kabab | hoummus meats specials $9.95 | USDA | 104 kcal |
| 10 | Chicken Shish kabab | all in one mini plates | USDA | 104 kcal |
| 11 | Chicken Shish kabab Salad | sunrise pita health corner $10.95 | USDA | 104 kcal |
| 12 | Young Chicken Shish kabab | hoummus meats specials $9.95 | USDA | 104 kcal |
| 13 | Young Chicken Shish kabab | all in one mini plates | USDA | 104 kcal |
| 14 | Young Chicken Shish kabab | plates | USDA | 104 kcal |
| 15 | Young Chicken Shish kabab Salad | sunrise pita health corner $10.95 | USDA | 104 kcal |
| 16 | Beef Shish kabab | hoummus meats specials $9.95 | USDA | 122 kcal |
| 17 | Beef Shish kabab (Pita Portion) | all in one mini plates | USDA | 122 kcal |
| 18 | Beef Shish kabab Salad | sunrise pita health corner $10.95 | USDA | 122 kcal |
| 19 | Jerusalem Mix | hoummus meats specials $9.95 | USDA | 125 kcal |
| 20 | Jerusalem Mix | plates | USDA | 125 kcal |
| 21 | Jerusalem Mix Mini Plate (Pita Portion) | all in one mini plates | USDA | 125 kcal |
| 22 | Steak Salad | sunrise pita health corner $10.95 | USDA | 145 kcal |
| 23 | Cabbage Salad | fresh salads to go | Estimated | 180 kcal |
| 24 | Eggplant Salad | fresh salads to go | Estimated | 180 kcal |
| 25 | Israeli Salad | fresh salads to go | Estimated | 180 kcal |
| 26 | Israeli Salad | appetizers | Estimated | 180 kcal |
| 27 | Salad Mix | pita, lafa & baguette | Estimated | 180 kcal |
| 28 | Salad Mix | plates | Estimated | 180 kcal |
| 29 | Tuna Salad | fresh salads to go | Estimated | 180 kcal |
| 30 | Turkish Salad | fresh salads to go | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Steak
Shawarma
Steak
Chicken Cutlet
Chicken Cutlet
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sunrise Pita & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sunrise Pita & Grill items have calorie data?
What is the lowest-calorie item at Sunrise Pita & Grill?
Are Sunrise Pita & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.