Nutrition Breakdown

Sunrise Diner Calories — Lowest to Highest

Browse calorie values for Sunrise Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

192 kcal

Lowest Item

23 kcal

Highest Item

400 kcal

32 / 32 items resolved USDA database: 32 Estimated: 0

Lowest Calorie Items at Sunrise Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 California Burger burgers USDA 23 kcal
2 Soup Due Jour soup USDA 52 kcal
3 Tuna Spinach Salad salads USDA 63 kcal
4 Homemade Idaho Potato Soup soup USDA 74 kcal
5 Tropical Sunrise Breeze salads USDA 94 kcal
6 Chicken Tenders appetizers USDA 106 kcal
7 Chicken Tenders In A Basket appetizers USDA 106 kcal
8 French Onion Soup soup USDA 108 kcal
9 Jello, Chocolate Mousse Or Rice Pudding desserts USDA 108 kcal
10 Chicken Parmigiana Sandwich sunrise sandwiches USDA 119 kcal
11 Hot Thangs appetizers USDA 123 kcal
12 Chocolate, Vanilla Or Strawberry Ice Cream desserts USDA 143 kcal
13 Beef Gyro sunrise sandwiches USDA 155 kcal
14 Fudge Brownie Sundae desserts USDA 169 kcal
15 American Burger burgers USDA 183 kcal
16 Snapper Soup soup USDA 185 kcal
17 Buffalo Wings appetizers USDA 198 kcal
18 Banana Split desserts USDA 204 kcal
19 Mexican Burger burgers USDA 205 kcal
20 Chef Salad salads USDA 211 kcal
21 Crabcake Sandwich sunrise sandwiches USDA 211 kcal
22 Eggplant Pizzaiola sunrise sandwiches USDA 212 kcal
23 Onion Rings appetizers USDA 235 kcal
24 Potato Skins appetizers USDA 244 kcal
25 Fajita Pita sunrise sandwiches USDA 254 kcal
26 Blue Moon Burger burgers USDA 257 kcal
27 Homemade Tiramisu desserts USDA 292 kcal
28 Ny Style Strawberry Cheese Cake desserts USDA 326 kcal
29 Ny Style Cheese Cake desserts USDA 339 kcal
30 Chicago Burger burgers USDA 356 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Old Fashioned Sundaes

desserts 400 kcal

Chocolate Peanut Butter Cake

desserts 382 kcal

Chicago Burger

burgers 356 kcal

Ny Style Cheese Cake

desserts 339 kcal

Ny Style Strawberry Cheese Cake

desserts 326 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunrise Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunrise Diner items have calorie data?
Sunrise Diner currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunrise Diner?
The lightest item currently tracked is California Burger at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunrise Diner calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sunrise Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.