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Nutrition Breakdown

Sunrise Delicatessen Calories — Lowest to Highest

Browse calorie values for Sunrise Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

185 / 185 items resolved USDA database: 36 Estimated: 149

Lowest Calorie Items at Sunrise Delicatessen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffee bar USDA 1 kcal
2 Flavored Coffee coffee bar USDA 1 kcal
3 Espresso coffee bar USDA 9 kcal
4 English Philly Cheesesteak philly cheesesteaks Estimated 10 kcal
5 Herbal Tea coffee bar Estimated 10 kcal
6 Italian Philly Cheesesteak philly cheesesteaks Estimated 10 kcal
7 Mexican Philly Cheesesteak philly cheesesteaks Estimated 10 kcal
8 Original Philly Cheesesteak philly cheesesteaks Estimated 10 kcal
9 Iced Tea coffee bar USDA 21 kcal
10 Tea coffee bar USDA 34 kcal
11 Cafe Latte coffee bar USDA 42 kcal
12 Iced Coffee coffee bar USDA 43 kcal
13 Rice Pudding side orders USDA 47 kcal
14 Eggplant Parmigana Hot Platter hot platters USDA 61 kcal
15 Steamed Vegetables side orders USDA 65 kcal
16 Baked Ziti side orders USDA 84 kcal
17 Broiled Salmon Steak Hot Platter (Limited Availability. Call restaurant first.) hot platters Estimated 90 kcal
18 Lasagna side orders USDA 101 kcal
19 Vanilla Pudding side orders USDA 101 kcal
20 Cottage Cheese side orders USDA 105 kcal
21 Coleslaw side orders USDA 117 kcal
22 Brisket of Beef Hot Platter hot platters USDA 118 kcal
23 Spinach Pie side orders USDA 118 kcal
24 Mashed Potatoes side orders USDA 121 kcal
25 Dolmas side orders USDA 133 kcal
26 Fresh Fruit w/ Cottage Cheese healthy treats Estimated 140 kcal
27 Fresh Fruit Salad healthy treats Estimated 160 kcal
28 Jogger Fruit Salad healthy treats Estimated 160 kcal
29 Tropical Fruit Salad healthy treats Estimated 160 kcal
30 Corned Beef Hot Platter hot platters Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 149

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Hamburger (6 oz.)

sunrise hamburgers & grilled cheeses 620 kcal

Cheese Burger (6 oz.)

sunrise hamburgers & grilled cheeses 620 kcal

Cheese Burger Deluxe

sunrise hamburgers & grilled cheeses 620 kcal

Fat-Free Yogurt Shake

healthy treats 620 kcal

Hamburger Deluxe

sunrise hamburgers & grilled cheeses 620 kcal

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H

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunrise Delicatessen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunrise Delicatessen items have calorie data?
Sunrise Delicatessen currently has calorie values for 185 of 185 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunrise Delicatessen?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunrise Delicatessen calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 149 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sunrise Delicatessen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.