Nutrition Breakdown

Sunrise Caribbean Cuisine Calories — Lowest to Highest

Browse calorie values for Sunrise Caribbean Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

65 / 65 items resolved USDA database: 22 Estimated: 43

Lowest Calorie Items at Sunrise Caribbean Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Barbecue Vegetarian Steak vegetarian entrées Estimated 10 kcal
2 Cabbage sides USDA 15 kcal
3 Spinach sides USDA 18 kcal
4 Pumpkin sides USDA 33 kcal
5 Collard Greens sides USDA 35 kcal
6 Stewed Lentil Peas sides USDA 50 kcal
7 Veggie Spring Rolls appetizers USDA 88 kcal
8 Sweetbread desserts USDA 124 kcal
9 Phlourie appetizers USDA 157 kcal
10 Veggie Fried Rice sides USDA 174 kcal
11 Cassava Pone desserts USDA 214 kcal
12 Fried Vegan Scallops appetizers USDA 217 kcal
13 Vegan Curry Shrimp buss-up-shut & paratha roti USDA 232 kcal
14 Coconut-Raisin Muffin desserts USDA 234 kcal
15 Veggie Mac & Cheese sides USDA 243 kcal
16 Fried Plantains sides USDA 309 kcal
17 Marble Cake desserts USDA 333 kcal
18 Black-Eyed Peas soups USDA 343 kcal
19 Pound-Cakes desserts USDA 353 kcal
20 Plain Rice sides USDA 358 kcal
21 Coconut Raisin Cake desserts USDA 368 kcal
22 Carrot Cake desserts USDA 372 kcal
23 Aloo (Potato) Pie appetizers Estimated 390 kcal
24 Brocoli Tempora appetizers Estimated 390 kcal
25 Cabbage vegetables Estimated 390 kcal
26 Collard Greens vegetables Estimated 390 kcal
27 Corn soups Estimated 390 kcal
28 Curried Potatoes & Channa sides Estimated 390 kcal
29 Curried Vegan vegetarian entrées Estimated 390 kcal
30 Curry Green Beans vegetables Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chow Mien

sides 521 kcal

Curried Tofu Chicken

vegetarian entrées 430 kcal

Jerk Pineapple Chicken

vegetarian entrées 430 kcal

Mock Chicken

vegetarian entrées 430 kcal

Stewed Soy Chicken

vegetarian entrées 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunrise Caribbean Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunrise Caribbean Cuisine items have calorie data?
Sunrise Caribbean Cuisine currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunrise Caribbean Cuisine?
The lightest item currently tracked is Barbecue Vegetarian Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunrise Caribbean Cuisine calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sunrise Caribbean Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.