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Nutrition Breakdown

Sunrise Bread Calories — Lowest to Highest

Browse calorie values for Sunrise Bread menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

94 kcal

Highest Item

573 kcal

68 / 68 items resolved USDA database: 40 Estimated: 28

Lowest Calorie Items at Sunrise Bread

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Apple Swirl sunrise bread menu USDA 94 kcal
2 Wild Rice and Sweet Onion-Friday sunrise bread USDA 101 kcal
3 Wild Rice and Sweet Onion sunrise bread menu USDA 106 kcal
4 Italian Facaccia sunrise bread menu USDA 123 kcal
5 Rosemary Garlic- Saturday sunrise bread USDA 131 kcal
6 Caribe Island- Saturday sunrise bread USDA 166 kcal
7 4 Seed- Saturday sunrise bread USDA 168 kcal
8 Tropical Honey Whole Wheat sunrise bread menu USDA 244 kcal
9 Indian River Herb sunrise bread menu USDA 250 kcal
10 Sugar Free- Walnut Raisin sunrise bread menu USDA 250 kcal
11 Sugar Free- Wheat sunrise bread menu USDA 250 kcal
12 Walnut Cinnamon Raisin sunrise bread menu USDA 273 kcal
13 Marble Rye sunrise bread menu USDA 281 kcal
14 Golden Honey Oat- Thursday sunrise bread USDA 284 kcal
15 Greek Olive sunrise bread menu USDA 286 kcal
16 9 Grain- Friday sunrise bread USDA 302 kcal
17 Old World Spelt- Friday sunrise bread USDA 302 kcal
18 Orange Date Nut- Friday sunrise bread USDA 302 kcal
19 Sugart Free Walnut Raisin- Friday sunrise bread USDA 302 kcal
20 Zucchini Nut sunrise bread menu USDA 326 kcal
21 9 Grain sunrise bread menu USDA 332 kcal
22 Orange Date Nut sunrise bread menu USDA 333 kcal
23 Wheat and White sunrise bread menu USDA 333 kcal
24 Kamut sunrise bread menu USDA 348 kcal
25 Banana Nut sunrise bread menu USDA 363 kcal
26 Caribe Island sunrise bread menu USDA 363 kcal
27 Deli Rye sunrise bread menu USDA 363 kcal
28 Great White sunrise bread menu USDA 363 kcal
29 Raspberry Swirl sunrise bread menu USDA 363 kcal
30 Cranberry Orange Nut sunrise bread menu USDA 364 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 Seed

sunrise bread menu 573 kcal

Pumpkin Nut

sunrise bread menu 550 kcal

Flax Seed

sunrise bread menu 545 kcal

Sugar Free Wheat-Friday

sunrise bread 523 kcal

Golden Honey Oat

sunrise bread menu 435 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunrise Bread Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunrise Bread items have calorie data?
Sunrise Bread currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunrise Bread?
The lightest item currently tracked is Apple Swirl at approximately 94 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunrise Bread calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sunrise Bread full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.