Nutrition Breakdown

SunPower Natural Cafe Calories — Lowest to Highest

Browse calorie values for SunPower Natural Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

182 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

48 / 48 items resolved USDA database: 37 Estimated: 11

Lowest Calorie Items at SunPower Natural Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Tea drink & beverage USDA 1 kcal
2 Whole Leaf Tea drink & beverage USDA 1 kcal
3 Coffee drink & beverage USDA 5 kcal
4 Mountain Valley Spring Water drink & beverage Estimated 10 kcal
5 Soup and Salad Combo salads USDA 21 kcal
6 Apple Carrot Juice juiced to order USDA 24 kcal
7 Arnold Palmer drink & beverage USDA 24 kcal
8 Watermelon Margherita alcoholic beverages USDA 30 kcal
9 Margherita pizzas USDA 33 kcal
10 Sweet Kale Shake blended to order USDA 35 kcal
11 Blueberry Kale Smoothie blended to order USDA 36 kcal
12 Green Juice juiced to order USDA 38 kcal
13 Large Selection of Organic Wines by the Glass alcoholic beverages USDA 42 kcal
14 Fentimans Botanically Brewed Sodas drink & beverage USDA 47 kcal
15 Fresh Squeezed Lemonade drink & beverage USDA 50 kcal
16 Lemon Ginger Blast juiced to order USDA 53 kcal
17 Blueberry Mojitos alcoholic beverages USDA 61 kcal
18 Coffee Shake blended to order USDA 63 kcal
19 Roasted Vegetable Curry dinner USDA 64 kcal
20 Mint Shamrock Shake blended to order USDA 68 kcal
21 Strawberry Superfood Shake blended to order USDA 69 kcal
22 Portobello & Black Garlic Pizza pizzas USDA 75 kcal
23 Zucchini Lasagna dinner USDA 127 kcal
24 Kombucha 2000 drink & beverage USDA 134 kcal
25 Pesto pizzas USDA 172 kcal
26 Caesar Salad salads Estimated 180 kcal
27 Marinated Beet & Quinoa Salad salads Estimated 180 kcal
28 Soups starters Estimated 220 kcal
29 Cubano burgers and sandwiches USDA 221 kcal
30 Marinated Tempeh Burger burgers and sandwiches USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fiesta Burger

burgers and sandwiches 620 kcal

Cacao Superfood Shake

blended to order 429 kcal

Mac n Cheese

dinner 412 kcal

Farmer's Market

pizzas 400 kcal

BBQ Cauliflower

starters 390 kcal

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G

Grass Root

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

SunPower Natural Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many SunPower Natural Cafe items have calorie data?
SunPower Natural Cafe currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at SunPower Natural Cafe?
The lightest item currently tracked is Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are SunPower Natural Cafe calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the SunPower Natural Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.