Nutrition Breakdown

Sunny Kitchen Calories — Lowest to Highest

Browse calorie values for Sunny Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

107 / 107 items resolved USDA database: 39 Estimated: 68

Lowest Calorie Items at Sunny Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak beef Estimated 10 kcal
2 Egg Drop Soup soup USDA 27 kcal
3 BBQ Pork with Broccoli Lunch luncheon specials USDA 37 kcal
4 Beef and Broccoli Lunch luncheon specials USDA 37 kcal
5 Cashew Chicken Lunch luncheon specials USDA 37 kcal
6 Chicken Chop Suey Lunch luncheon specials USDA 37 kcal
7 Chicken with Broccoli Lunch luncheon specials USDA 37 kcal
8 Fried Rice Lunch luncheon specials USDA 37 kcal
9 Hunan Shrimp Lunch luncheon specials USDA 37 kcal
10 Kung Po Chicken Lunch luncheon specials USDA 37 kcal
11 Kung Po Shrimp Lunch luncheon specials USDA 37 kcal
12 Mongolian Beef Lunch luncheon specials USDA 37 kcal
13 Orange Chicken Lunch luncheon specials USDA 37 kcal
14 Pepper Steak Lunch luncheon specials USDA 37 kcal
15 Sesame Chicken Lunch luncheon specials USDA 37 kcal
16 Shrimp and Broccoli Lunch luncheon specials USDA 37 kcal
17 Shrimp and Vegetables Lunch luncheon specials USDA 37 kcal
18 Sweet and Sour Chicken Lunch luncheon specials USDA 37 kcal
19 Szechuan Beef Lunch luncheon specials USDA 37 kcal
20 Szechuan Chicken Lunch luncheon specials USDA 37 kcal
21 Szechuan Pork Lunch luncheon specials USDA 37 kcal
22 Szechuan Shrimp Lunch luncheon specials USDA 37 kcal
23 Can of Sprite beverages USDA 40 kcal
24 Beef and Vegetable Lunch luncheon specials USDA 48 kcal
25 Can of Coke beverages USDA 57 kcal
26 Combination Lo Mein lo mein USDA 121 kcal
27 Ham Lo Mein lo mein USDA 121 kcal
28 Shrimp Lo Mein lo mein USDA 121 kcal
29 General Tso's Chicken Lunch luncheon specials USDA 129 kcal
30 Hunan Beef Lunch luncheon specials USDA 132 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Chicken

poultry and pork 430 kcal

Cashew Chicken

poultry and pork 430 kcal

Chicken Chop Suey

chow mein and chop suey 430 kcal

Chicken Chow Mein

chow mein and chop suey 430 kcal

Chicken Egg Foo Young

egg foo young 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunny Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunny Kitchen items have calorie data?

Sunny Kitchen currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunny Kitchen?

The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunny Kitchen calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sunny Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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