Nutrition Breakdown
Sunny Grill Calories — Lowest to Highest
Browse calorie values for Sunny Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
293 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Sunny Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | fountain drinks | Estimated | 10 kcal |
| 2 | Side Salad | side orders | USDA | 20 kcal |
| 3 | Alfalfa Sprouts | extra! extra! | USDA | 21 kcal |
| 4 | Zucchini | side orders | USDA | 21 kcal |
| 5 | Garden Burger | vegetarian | USDA | 32 kcal |
| 6 | Garden Burger Deluxe | vegetarian | USDA | 32 kcal |
| 7 | Sprite | fountain drinks | USDA | 34 kcal |
| 8 | Orange Juice | fountain drinks | USDA | 45 kcal |
| 9 | Bottled Juices | fountain drinks | USDA | 54 kcal |
| 10 | Greek Salad | salads | USDA | 66 kcal |
| 11 | NY Steak Salad | salads | Estimated | 95 kcal |
| 12 | Zaziki Sauce | extra! extra! | USDA | 100 kcal |
| 13 | Milk Shake | real ice cream | USDA | 112 kcal |
| 14 | Vegetarian Burrito | vegetarian | USDA | 119 kcal |
| 15 | Carne Asada Taco | fresh mexican | USDA | 123 kcal |
| 16 | Mild Ortega Chili | extra! extra! | USDA | 126 kcal |
| 17 | Avocado Or Bacon | extra! extra! | USDA | 160 kcal |
| 18 | Chilli Bowl | side orders | USDA | 161 kcal |
| 19 | Charbroiled Chicken | salads | USDA | 164 kcal |
| 20 | Oreo Shake | real ice cream | USDA | 165 kcal |
| 21 | Bean & Cheese Burrito | vegetarian | USDA | 177 kcal |
| 22 | French Fries | side orders | USDA | 179 kcal |
| 23 | Salmon Fillet Salad | salads | Estimated | 180 kcal |
| 24 | Sole Fillet Salad | salads | Estimated | 180 kcal |
| 25 | Tuna Salad | sandwiches | Estimated | 180 kcal |
| 26 | Tuna Steak Salad | salads | USDA | 187 kcal |
| 27 | Chicken Soft Taco | fresh mexican | USDA | 189 kcal |
| 28 | Chicken Burrito | fresh mexican | USDA | 190 kcal |
| 29 | Carne Asada Burrito | fresh mexican | USDA | 198 kcal |
| 30 | Santa Fe Garden Burger | vegetarian | USDA | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo Burger
Cheese Burger
Cheese Burger
Garden Burger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sunny Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sunny Grill items have calorie data?
What is the lowest-calorie item at Sunny Grill?
Are Sunny Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.