Nutrition Breakdown

Sunny Gardens Chinese Food Calories — Lowest to Highest

Browse calorie values for Sunny Gardens Chinese Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

860 kcal

266 / 266 items resolved USDA database: 30 Estimated: 236

Lowest Calorie Items at Sunny Gardens Chinese Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jasmine Hot Tea drinks Estimated 10 kcal
2 Pepper Steak with Onion Dinner special dinner combination plates Estimated 10 kcal
3 Pepper Steak with Onion Lunch special lunch combination plates Estimated 10 kcal
4 Pepper Steak with Onions Entree entrees Estimated 10 kcal
5 Steamed Edamame all natural vegetarian menu Estimated 10 kcal
6 Steamed Meat Dumplings appetizers Estimated 10 kcal
7 Steamed Vegetable healthy menu Estimated 10 kcal
8 Steamed Vegetable Combo healthy menu Estimated 10 kcal
9 Steamed Vegetable with Scallop healthy menu Estimated 10 kcal
10 Steamed Vegetable with Shrimp healthy menu Estimated 10 kcal
11 Chicken and Eggplant in Garlic Sauce Lunch special lunch combination plates USDA 90 kcal
12 Sesame Shrimp Lunch special lunch combination plates USDA 112 kcal
13 Shrimp with Vegetable Lunch special lunch combination plates USDA 112 kcal
14 Shrimp Chop Suey Lunch special lunch combination plates USDA 117 kcal
15 Shrimp Lo Mein Lunch special lunch combination plates USDA 121 kcal
16 Teriyaki Chicken Lunch special lunch combination plates USDA 126 kcal
17 Happy Family Lunch special lunch combination plates USDA 128 kcal
18 Triple Delight Lunch special lunch combination plates USDA 128 kcal
19 Kung Pao Chicken Lunch special lunch combination plates USDA 129 kcal
20 Iced Tea drinks Estimated 135 kcal
21 Shrimp with Lobster Sauce Lunch special lunch combination plates USDA 151 kcal
22 Shrimp with Broccoli Lunch special lunch combination plates USDA 166 kcal
23 Chicken with Cashew Nuts Lunch special lunch combination plates USDA 173 kcal
24 Chicken with Garlic Sauce Lunch special lunch combination plates USDA 173 kcal
25 Creaky Chicken Lunch special lunch combination plates USDA 173 kcal
26 Hunan Chicken Lunch special lunch combination plates USDA 173 kcal
27 Kung Pao Shrimp Lunch special lunch combination plates USDA 173 kcal
28 Lemon Chicken Lunch special lunch combination plates USDA 173 kcal
29 Mongolian Chicken Lunch special lunch combination plates USDA 173 kcal
30 Orange Chicken Lunch special lunch combination plates USDA 173 kcal
Nutrition sync is temporarily paused Missing official items: 236

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Lo Mein Kid's Meal

kid's meals 860 kcal

Sesame Chicken Kid's Meal

kid's meals 860 kcal

Sweet and Sour Chicken Kid's Meal

kid's meals 860 kcal

Fried Noodles

sides 520 kcal

Vegetarian Combo Pan Fried Noodles

all natural vegetarian menu 520 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunny Gardens Chinese Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunny Gardens Chinese Food items have calorie data?
Sunny Gardens Chinese Food currently has calorie values for 266 of 266 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunny Gardens Chinese Food?
The lightest item currently tracked is Jasmine Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunny Gardens Chinese Food calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 236 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sunny Gardens Chinese Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.