Skip to content

Nutrition Breakdown

Sunny Garden Calories — Lowest to Highest

Browse calorie values for Sunny Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

159 kcal

Lowest Item

21 kcal

Highest Item

574 kcal

45 / 45 items resolved USDA database: 44 Estimated: 1

Lowest Calorie Items at Sunny Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Salad soup and salad USDA 21 kcal
2 Tom Yum Soup soup and salad USDA 23 kcal
3 Miso Soup soup and salad USDA 26 kcal
4 Beef lunch USDA 32 kcal
5 Wonton Soup soup and salad USDA 33 kcal
6 Lunch Buffet lunch buffet USDA 37 kcal
7 Hot and Sour Soup soup and salad USDA 39 kcal
8 Vegetable Dumplings (6) starters USDA 48 kcal
9 Avocado Salad soup and salad USDA 54 kcal
10 Vegetable Spring Rolls (2) starters USDA 59 kcal
11 Broccoli lunch USDA 62 kcal
12 Egg, Corn & Mushroom Soup soup and salad USDA 74 kcal
13 Sushi & Sashimi Combo Lunch sushi bar USDA 83 kcal
14 Chinese Eggplant lunch USDA 90 kcal
15 Sushi Lunch sushi bar USDA 94 kcal
16 Chow Fun lunch USDA 102 kcal
17 Sauteed or Steamed Mixed Vegetables lunch USDA 104 kcal
18 Edamame starters USDA 106 kcal
19 String Beans lunch USDA 109 kcal
20 House Dumplings starters USDA 113 kcal
21 Chicken Lettuce Wraps starters USDA 120 kcal
22 Choose any 2 Rolls Lunch sushi bar USDA 121 kcal
23 Choose any 3 Rolls Lunch sushi bar USDA 121 kcal
24 Fried Rice or Lo Mein lunch USDA 121 kcal
25 Shrimp Shumai starters USDA 122 kcal
26 Seaweed Salad soup and salad USDA 125 kcal
27 Chicken Teriyaki lunch USDA 153 kcal
28 Pad Thai lunch USDA 155 kcal
29 Shrimp Egg Roll starters USDA 170 kcal
30 Kung Pao Chicken or Shrimp lunch USDA 173 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nuts

lunch 574 kcal

Cold Sesame Noodles

starters 443 kcal

Spicy Kani Salad

soup and salad 430 kcal

Per Adult

lunch buffet 390 kcal

Scallion Pancakes

starters 341 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunny Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunny Garden items have calorie data?
Sunny Garden currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunny Garden?
The lightest item currently tracked is Green Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunny Garden calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sunny Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.