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Nutrition Breakdown

Sunny Blue Calories — Lowest to Highest

Browse calorie values for Sunny Blue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

149 kcal

Lowest Item

14 kcal

Highest Item

514 kcal

39 / 39 items resolved USDA database: 37 Estimated: 2

Lowest Calorie Items at Sunny Blue

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Daikon Salad homemade seasonal side orders $3 USDA 14 kcal
2 Kimchi homemade side orders $3 USDA 15 kcal
3 Green Tea beverages $2 USDA 19 kcal
4 Futatsu Combo homemade omusubi $3.15 USDA 20 kcal
5 Godzilla Sauce sunny blue sauce USDA 21 kcal
6 Tsukemono homemade side orders $3 USDA 30 kcal
7 Wasabi Tsukudani homemade omusubi $3.15 USDA 30 kcal
8 Inari homemade seasonal side orders $3 USDA 32 kcal
9 Cucumber Sunomono homemade side orders $3 USDA 34 kcal
10 Miso Mushroom homemade omusubi $3.15 USDA 37 kcal
11 UCC Coffee beverages $2 USDA 42 kcal
12 Hijiki homemade omusubi $3.15 USDA 44 kcal
13 Spicy Salmon homemade omusubi $3.15 USDA 60 kcal
14 Spinach Ohitashi homemade seasonal side orders $3 USDA 63 kcal
15 Shiso Ume homemade omusubi $3.15 USDA 71 kcal
16 Fresh Homemade Soups homemade side orders $3 USDA 72 kcal
17 Matcha Latte beverages $2 USDA 77 kcal
18 Kinpira Gobo homemade side orders $3 USDA 88 kcal
19 Miso Beef homemade omusubi $3.15 USDA 90 kcal
20 Sunny Blue Curry homemade omusubi $3.15 USDA 107 kcal
21 Pork Curry Udon homemade seasonal side orders $3 USDA 113 kcal
22 Mentaiko homemade omusubi $3.15 USDA 117 kcal
23 Lucky Cat homemade omusubi $3.15 USDA 119 kcal
24 Takikomi Gohan homemade seasonal omusubi USDA 135 kcal
25 Edamame homemade side orders $3 USDA 140 kcal
26 Kara Tuna homemade omusubi $3.15 USDA 142 kcal
27 Tuna Mayo homemade omusubi $3.15 USDA 142 kcal
28 Jagamama homemade side orders $3 USDA 175 kcal
29 Futatsu Combo homemade omusubi $3.15 USDA 204 kcal
30 Tokyo Tori homemade omusubi $3.15 USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate

sunny blue frozen yogurt and sorbet $3.30 514 kcal

Ramune Soda

beverages $2 400 kcal

Calipico

beverages $2 390 kcal

Flavor Of The Month

sunny blue frozen yogurt and sorbet $3.30 390 kcal

Plain Tart

sunny blue frozen yogurt and sorbet $3.30 385 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunny Blue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunny Blue items have calorie data?
Sunny Blue currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunny Blue?
The lightest item currently tracked is Daikon Salad at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunny Blue calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sunny Blue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.