Nutrition Breakdown

Sungari Restaurant Calories — Lowest to Highest

Browse calorie values for Sungari Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

37 kcal

Highest Item

430 kcal

78 / 78 items resolved USDA database: 10 Estimated: 68

Lowest Calorie Items at Sungari Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fried rice (Choice of Beef, Chicken, or Shrimp) & Soup entrees USDA 37 kcal
2 House Crispy Thin Noodles (Beef, Chicken & Shrimp) & Soup entrees USDA 53 kcal
3 Fried rice (Choice of Beef, Chicken, or Shrimp) entrees USDA 112 kcal
4 House Crispy Thin Noodles (Beef, Chicken & Shrimp) entrees USDA 116 kcal
5 Combination Lo-Mein (Beef, Chicken, & Shrimp) entrees USDA 121 kcal
6 Combination Lo-Mein (Beef, Chicken, & Shrimp) & Soup entrees USDA 121 kcal
7 Lo-Mein (Choice of Beef, Chicken, or Shrimp) & Soup entrees USDA 121 kcal
8 Twice Cooked Pork with Soup entrees USDA 129 kcal
9 Combination Fried Rice (Beef, Chicken, & Shrimp) entrees USDA 166 kcal
10 Combination Fried Rice (Beef, Chicken, & Shrimp) & Soup entrees USDA 166 kcal
11 Assorted Vegetables (Buddha's Delight) with Soup entrees Estimated 220 kcal
12 Bean Curd Szechwan Style with soup entrees Estimated 220 kcal
13 Bean Curd with Portabella Mushroom & Soup entrees Estimated 220 kcal
14 Beef with Broccoli & Soup entrees Estimated 220 kcal
15 Beef with Snow Peas & Soup entrees Estimated 220 kcal
16 Beef with String Beans & Soup entrees Estimated 220 kcal
17 Beef with Tangy Sauce & Soup entrees Estimated 220 kcal
18 Broccoli with Portabella Mushroom & Soup entrees Estimated 220 kcal
19 Broccoli with Tangy Sauce & Soup entrees Estimated 220 kcal
20 Dry Sauteed String Beans & Soup entrees Estimated 220 kcal
21 Egg Flower Soup soups Estimated 220 kcal
22 Fried Eggplant with Gon-Bon Sauce & Soup entrees Estimated 220 kcal
23 Hot and Sour Soup (Spicy) soups Estimated 220 kcal
24 Kung Pao Shrimp & Soup entrees Estimated 220 kcal
25 Mongolian Beef with Soup entrees Estimated 220 kcal
26 Pork in Tangy Sauce & Soup entrees Estimated 220 kcal
27 Pork with Black Bean Sauce & Soup entrees Estimated 220 kcal
28 Prawns with Broccoli & Soup entrees Estimated 220 kcal
29 Prawns with Snow Peas & Soup entrees Estimated 220 kcal
30 Prawns with Tangy Sauce & Soup entrees Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chiang-Sa Chicken Tenderloins

entrees 430 kcal

Chicken with Broccoli

entrees 430 kcal

Chicken with Cashews

entrees 430 kcal

Chicken with Snow Peas

entrees 430 kcal

Chicken with String Beans

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sungari Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sungari Restaurant items have calorie data?
Sungari Restaurant currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sungari Restaurant?
The lightest item currently tracked is Fried rice (Choice of Beef, Chicken, or Shrimp) & Soup at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sungari Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sungari Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.