Nutrition Breakdown
Sundance The Steakhouse Calories — Lowest to Highest
Browse calorie values for Sundance The Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
163 kcal
Lowest Item
51 kcal
Highest Item
254 kcal
Lowest Calorie Items at Sundance The Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Oysters On The Half Shell | appetizers | USDA | 51 kcal |
| 2 | Chilled Prawn Cocktail | appetizers | USDA | 128 kcal |
| 3 | Tempura Gulf Prawns | appetizers | USDA | 128 kcal |
| 4 | Idaho Potato Skins | appetizers | USDA | 184 kcal |
| 5 | Filet Mignon Spring Rolls | appetizers | USDA | 232 kcal |
| 6 | Panko Crusted Calamari | appetizers | USDA | 254 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Panko Crusted Calamari
Filet Mignon Spring Rolls
Idaho Potato Skins
Chilled Prawn Cocktail
Tempura Gulf Prawns
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sundance The Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sundance The Steakhouse items have calorie data?
What is the lowest-calorie item at Sundance The Steakhouse?
Are Sundance The Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.