Nutrition Breakdown

Sundance Deli Calories — Lowest to Highest

Browse calorie values for Sundance Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

2 kcal

Highest Item

640 kcal

275 / 275 items resolved USDA database: 24 Estimated: 251

Lowest Calorie Items at Sundance Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Red Bull beverages USDA 4 kcal
3 Poland Spring Bottled Water (16.9 oz.) beverages Estimated 10 kcal
4 Poland Spring Bottled Water (Sports Cap) beverages Estimated 10 kcal
5 Honest Tea beverages USDA 20 kcal
6 Arizona (20 oz. Glass Bottle) beverages USDA 24 kcal
7 Gatorade (20 oz.) beverages USDA 26 kcal
8 Gatorade (28 oz.) beverages USDA 26 kcal
9 Poland Spring Bottled Water (1.5 liter) beverages USDA 37 kcal
10 2 Liter Soda beverages USDA 42 kcal
11 Tropicana Juice (14oz.) beverages USDA 46 kcal
12 Apple & Eve Juice beverages USDA 48 kcal
13 Vitamin Water beverages USDA 48 kcal
14 V8 Juice beverages USDA 49 kcal
15 Nesquik (16 oz.) beverages USDA 74 kcal
16 Mexican Cola beverages USDA 89 kcal
17 Coconut Juice (17.6 oz.) beverages USDA 92 kcal
18 Chocolate Milk beverages USDA 96 kcal
19 Hot Chocolate beverages USDA 98 kcal
20 Seattle's Best Coffee beverages USDA 98 kcal
21 Polar Seltzer (20 oz.) beverages USDA 130 kcal
22 Apple Cidral (Mancanita) beverages USDA 134 kcal
23 Fruit Salad sweets Estimated 160 kcal
24 Hubert's beverages USDA 166 kcal
25 Breakfast Platter breakfast Estimated 170 kcal
26 Mexican Platter breakfast Estimated 170 kcal
27 Antipasto Salad (1/4 lb.) salads Estimated 180 kcal
28 Avocado Salad salads Estimated 180 kcal
29 Black Bean & Corn Salad (1/4 lb.) salads Estimated 180 kcal
30 Bottled Soda (20 oz.) beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 251

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

Burritos

mexican combos 640 kcal

Mojado Burrito

mexican combos 640 kcal

Bacon Cheddar Burger Deluxe

from the grill 620 kcal

Classic Cheeseburger Deluxe

from the grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sundance Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sundance Deli items have calorie data?
Sundance Deli currently has calorie values for 275 of 275 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sundance Deli?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sundance Deli calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 251 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sundance Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.