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Nutrition Breakdown

Sundae Cafe Calories — Lowest to Highest

Browse calorie values for Sundae Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

12 kcal

Highest Item

620 kcal

90 / 90 items resolved USDA database: 69 Estimated: 21

Lowest Calorie Items at Sundae Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Salad salads USDA 12 kcal
2 Key Lime martinis USDA 40 kcal
3 Georgia Peach martinis USDA 43 kcal
4 Oh' Pear martinis USDA 43 kcal
5 Parmesan Fried Calamari appetizers USDA 44 kcal
6 Seafood Bisque appetizers USDA 58 kcal
7 Double-Cut Pork Chop steaks & chops USDA 59 kcal
8 Burger sandwiches, burgers & chicken USDA 88 kcal
9 Cosmopolitan martinis USDA 89 kcal
10 Chicken Fingers sandwiches, burgers & chicken USDA 98 kcal
11 Sushi Nachos appetizers USDA 100 kcal
12 Grilled or Blackened Tuna salad add-ons USDA 108 kcal
13 Tuesday daily lunch specials USDA 112 kcal
14 Spicy Tuna Wrap house specialties USDA 117 kcal
15 Buffalo Shrimp Wrap house specialties USDA 118 kcal
16 Thursday daily lunch specials USDA 131 kcal
17 Monday daily lunch specials USDA 157 kcal
18 Bleu Cheese Filet steaks & chops USDA 161 kcal
19 Fried Platter fried seafood Estimated 170 kcal
20 Seafood Cheesecake appetizers USDA 174 kcal
21 Philly Cheese Steak house specialties USDA 183 kcal
22 Fish Taco Wrap house specialties USDA 184 kcal
23 Southern Oyster Rockerfeller appetizers USDA 189 kcal
24 Filet Mignon steaks & chops USDA 196 kcal
25 Buffalo Oyster Dinner fried seafood USDA 199 kcal
26 Fire Roasted Ribeye Steak steaks & chops USDA 199 kcal
27 Fried Oysters fried seafood dinners USDA 203 kcal
28 Fried Shrimp or Oysters salad add-ons USDA 203 kcal
29 Southern Spring Mix salads USDA 212 kcal
30 Buffalo Chicken Sandwich house specialties USDA 216 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Green Tomato Burger

burgers 620 kcal

Jambalaya Pasta

house specialties 560 kcal

Reese's Peanut Butter Pie

desserts 515 kcal

Pomegrante

martinis 500 kcal

Fish Sandwich

house specialties 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sundae Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sundae Cafe items have calorie data?
Sundae Cafe currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sundae Cafe?
The lightest item currently tracked is House Salad at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sundae Cafe calorie values official or estimated?
This page uses a hybrid model: 69 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sundae Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.