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Nutrition Breakdown

SunCafe Calories — Lowest to Highest

Browse calorie values for SunCafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

48 / 48 items resolved USDA database: 28 Estimated: 20

Lowest Calorie Items at SunCafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea drink & beverage USDA 1 kcal
2 Whole Leaf Tea drink & beverage USDA 1 kcal
3 Coffee drink & beverage USDA 5 kcal
4 Mountain Valley Spring Water drink & beverage Estimated 10 kcal
5 Arnold Palmer drink & beverage USDA 24 kcal
6 Watermelon Margherita alcoholic beverages USDA 30 kcal
7 Sweet Kale Shake blended to order USDA 35 kcal
8 Blueberry Kale Smoothie blended to order USDA 36 kcal
9 Green Juice juiced to order USDA 38 kcal
10 Large Selection of Organic Wines by the Glass alcoholic beverages USDA 42 kcal
11 Fentimans Botanically Brewed Sodas drink & beverage USDA 47 kcal
12 Fresh Squeezed Lemonade drink & beverage USDA 50 kcal
13 Lemon Ginger Blast juiced to order USDA 53 kcal
14 Blueberry Mojitos alcoholic beverages USDA 61 kcal
15 Coffee Shake blended to order USDA 63 kcal
16 Mint Shamrock Shake blended to order USDA 68 kcal
17 Strawberry Superfood Shake blended to order USDA 69 kcal
18 Green Protein Smoothie blended to order USDA 86 kcal
19 Roasted Vegetable Curry dinner USDA 103 kcal
20 Mac n Cheese dinner USDA 119 kcal
21 Zucchini Lasagna dinner USDA 127 kcal
22 Kombucha 2000 drink & beverage USDA 134 kcal
23 Caesar Salad salads Estimated 180 kcal
24 Marinated Beet & Quinoa Salad salads Estimated 180 kcal
25 Apple Carrot Juice juiced to order USDA 181 kcal
26 Soup and Salad Combo salads Estimated 200 kcal
27 Soups starters Estimated 220 kcal
28 Baja Tacos starters Estimated 280 kcal
29 Lettuce Leaf Tacos starters Estimated 280 kcal
30 Cinnamon Whiskey Old Fashioned alcoholic beverages USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Portobello & Black Garlic Pizza

pizzas 710 kcal

Fiesta Burger

burgers and sandwiches 620 kcal

Marinated Tempeh Burger

burgers and sandwiches 620 kcal

Double Stuffed Quesadilla

burgers and sandwiches 488 kcal

BLT Sandwich

burgers and sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

SunCafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many SunCafe items have calorie data?
SunCafe currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at SunCafe?
The lightest item currently tracked is Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are SunCafe calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the SunCafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.