Nutrition Breakdown

SUN WONG Calories — Lowest to Highest

Browse calorie values for SUN WONG menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

216 / 216 items resolved USDA database: 19 Estimated: 197

Lowest Calorie Items at SUN WONG

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water side order Estimated 10 kcal
2 Peapod & Water Chestnuts lunch dinner special Estimated 10 kcal
3 Vegetable Chop Suey vegetables USDA 22 kcal
4 Watermellon fruit smoothies USDA 31 kcal
5 Honeydew fruit smoothies USDA 36 kcal
6 Cantaloupe fruit smoothies USDA 37 kcal
7 Strawberry fruit smoothies USDA 50 kcal
8 Can Pop side order USDA 57 kcal
9 Kiwi fruit smoothies USDA 61 kcal
10 Mango fruit smoothies USDA 71 kcal
11 Kids Meal - B kids meal USDA 112 kcal
12 Crispy Noodle side order USDA 116 kcal
13 Kids Meal - A kids meal USDA 126 kcal
14 Pan Fried Noodles side order USDA 146 kcal
15 Homemade Chili Sauce side order USDA 147 kcal
16 Steam Rice side order USDA 151 kcal
17 Kids Meal - C kids meal USDA 179 kcal
18 Egg Drop Soup soup Estimated 220 kcal
19 Vegetable Soup soup Estimated 220 kcal
20 Vegetable Tofu Soup soup Estimated 220 kcal
21 Wonton Noodle Soup-Meat soup Estimated 220 kcal
22 Wonton Noodle Soup-Shrimp soup Estimated 220 kcal
23 Wonton Soup-Meat soup Estimated 220 kcal
24 Wonton Soup-Shrimp soup Estimated 220 kcal
25 Yetca Mein Soup soup Estimated 220 kcal
26 Papaya fruit smoothies USDA 250 kcal
27 Banana fruit smoothies USDA 312 kcal
28 Lo Mein (No Rice) lunch dinner special Estimated 320 kcal
29 Singapore Rice Noodle chefs special Estimated 320 kcal
30 Chicken Rice Soup soup Estimated 323 kcal
Nutrition sync is temporarily paused Missing official items: 197

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Nuggets

appetizers 440 kcal

Almond Chicken

chicken-all white meat 430 kcal

Cashew Chicken

chicken-all white meat 430 kcal

Chicken

fried rice 430 kcal

Chicken

egg foo young 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

SUN WONG Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many SUN WONG items have calorie data?
SUN WONG currently has calorie values for 216 of 216 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at SUN WONG?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are SUN WONG calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 197 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the SUN WONG full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.