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Nutrition Breakdown

Sun Ming's Calories — Lowest to Highest

Browse calorie values for Sun Ming's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

162 / 162 items resolved USDA database: 40 Estimated: 122

Lowest Calorie Items at Sun Ming's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 105. Pepper Steak w. Onion beef Estimated 10 kcal
2 4. Fried or Steamed Dumplings (8) appetizers Estimated 10 kcal
3 8. Cheese Steak Egg Roll (1) appetizers Estimated 10 kcal
4 A. Cheese Rib Eye Steak half of sub special Estimated 10 kcal
5 F12. Steamed Shrimp (1/2 lb.) house special Estimated 10 kcal
6 Sub2. Cheese Rib Eye Steak hot subs Estimated 10 kcal
7 D. Szechuan Seafood Combination chef's specialties USDA 48 kcal
8 C 2. Chicken or Pork Chow Mein combination platters USDA 60 kcal
9 C 1. Chicken w. Broccoli combination platters USDA 62 kcal
10 B. Triple Delight chef's specialties USDA 79 kcal
11 C20. Curry Shrimp w. Onions combination platters USDA 93 kcal
12 C17. Chicken & Shrimp Combination combination platters USDA 99 kcal
13 107. Hunan Beef beef USDA 105 kcal
14 110. Beef Szechuan Style beef USDA 105 kcal
15 C19. Hunan Shrimp or Beef combination platters USDA 105 kcal
16 C21. Beef Szechuan Style combination platters USDA 105 kcal
17 F. Hunan Royal chef's specialties USDA 105 kcal
18 C 6. Hunan Chicken combination platters USDA 112 kcal
19 C14. Shrimp or Beef Chow Mein combination platters USDA 117 kcal
20 C13. Beef or Shrimp w. broccoli combination platters USDA 118 kcal
21 A. Happy Family chef's specialties USDA 121 kcal
22 C22. Shrimp or Beef Lo Mein combination platters USDA 121 kcal
23 C16. Beef or Shrimp Egg Foo Young combination platters USDA 125 kcal
24 2. House Ice Tea side order Estimated 135 kcal
25 C 7. Chicken w. Garlic Sauce combination platters USDA 137 kcal
26 Chicken or Pork Lo Mein combination platters USDA 138 kcal
27 106. Pepper Steak w. Tomatoes beef USDA 145 kcal
28 C 5. Chicken or Pork Egg Foo Young combination platters USDA 149 kcal
29 C10. Shrimp w. Lobster Sauce combination platters USDA 151 kcal
30 G. General Tso's Chicken chef's specialties USDA 163 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Pizza / Shrimp Egg Roll (1)

appetizers 710 kcal

C. Cheese Burger

half of sub special 620 kcal

Sub3. Hamburger

hot subs 620 kcal

Sub4. Cheeseburger

hot subs 620 kcal

F 4. Chicken Nuggets (10)

house special 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sun Ming's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sun Ming's items have calorie data?
Sun Ming's currently has calorie values for 162 of 162 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sun Ming's?
The lightest item currently tracked is 105. Pepper Steak w. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sun Ming's calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sun Ming's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.