Nutrition Breakdown
Sun Mary Calories — Lowest to Highest
Browse calorie values for Sun Mary menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
1 kcal
Highest Item
669 kcal
Lowest Calorie Items at Sun Mary
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea Moon Cake | moon cake | USDA | 1 kcal |
| 2 | Green Tea Mousse | full month celebration specialties | USDA | 1 kcal |
| 3 | Green Tea Roll | full month celebration specialties | USDA | 1 kcal |
| 4 | Lilac Charm | french style birthday cake | USDA | 4 kcal |
| 5 | Lighten Sunlight | cocktail party pastries | USDA | 14 kcal |
| 6 | Green Tea | cocktail party pastries | USDA | 19 kcal |
| 7 | Assorted Fruits | french style birthday cake | USDA | 22 kcal |
| 8 | Birthday Peach | cocktail party pastries | USDA | 46 kcal |
| 9 | Egg White Cake | full month celebration specialties | USDA | 55 kcal |
| 10 | Dragon Prosperity | french style birthday cake | USDA | 68 kcal |
| 11 | Custard Cheese | cocktail party pastries | USDA | 97 kcal |
| 12 | Green Grassland | french style birthday cake | USDA | 145 kcal |
| 13 | Little Pudding Tarts | cocktail party pastries | USDA | 160 kcal |
| 14 | Ham, Turkey Sandwiches | cocktail party pastries | USDA | 172 kcal |
| 15 | Violet Charm | cocktail party pastries | USDA | 176 kcal |
| 16 | Heart Full Love | french style birthday cake | USDA | 196 kcal |
| 17 | Coffee Mousse | full month celebration specialties | USDA | 212 kcal |
| 18 | Fruits Forest | cocktail party pastries | USDA | 228 kcal |
| 19 | Chestnut Cake | full month celebration specialties | USDA | 245 kcal |
| 20 | Mango Mousse | full month celebration specialties | USDA | 259 kcal |
| 21 | Vanilla Roll | full month celebration specialties | USDA | 263 kcal |
| 22 | Chocolate & Cherry Cake | full month celebration specialties | USDA | 264 kcal |
| 23 | Chocolate Mousse | full month celebration specialties | USDA | 269 kcal |
| 24 | Pineapple Moon Cake | moon cake | USDA | 273 kcal |
| 25 | Napoleon Cheese Crust Cake | full month celebration specialties | USDA | 274 kcal |
| 26 | Gold Fish | cocktail party pastries | USDA | 277 kcal |
| 27 | Black Fairy | cocktail party pastries | USDA | 279 kcal |
| 28 | Little Pig | cocktail party pastries | USDA | 310 kcal |
| 29 | Cup Cake | cocktail party pastries | USDA | 324 kcal |
| 30 | Fruits Anna Cake | full month celebration specialties | USDA | 324 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Green Bean & Egg Yolk Moon Cake
Low Sugar Coconut Tarts
Assorted Cookies
Taro Moon Cake
Strawberry Mousse
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sun Mary Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sun Mary items have calorie data?
What is the lowest-calorie item at Sun Mary?
Are Sun Mary calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.