Nutrition Breakdown

Sumo Sushi House Calories — Lowest to Highest

Browse calorie values for Sumo Sushi House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

24 kcal

Highest Item

710 kcal

182 / 182 items resolved USDA database: 30 Estimated: 152

Lowest Calorie Items at Sumo Sushi House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Maguro Sashimi Lunch sushi and sashimi lunch specials USDA 24 kcal
2 Chicken Teriyaki Dinner dinner boxes USDA 51 kcal
3 Sushi and Sashimi Combo Lunch sushi and sashimi lunch specials USDA 83 kcal
4 Kid's Chicken Tempura kid's bento box USDA 94 kcal
5 Kid's Chicken Teriyaki kid's bento box USDA 94 kcal
6 Kid's Pork Katsu kid's bento box USDA 94 kcal
7 Lunch Sushi Box kitchen lunch boxes USDA 94 kcal
8 Sushi Lunch sushi and sashimi lunch specials USDA 94 kcal
9 Sake Sashimi Lunch sushi and sashimi lunch specials USDA 110 kcal
10 Kid's Chicken Katsu kid's bento box USDA 112 kcal
11 Kid's Shrimp Tempura kid's bento box USDA 112 kcal
12 Kid's Beef Teriyaki kid's bento box USDA 114 kcal
13 Vegetable Fried Rice japanese fried rice USDA 129 kcal
14 Sashimi Lunch sushi and sashimi lunch specials USDA 148 kcal
15 Maki Combo Lunch sushi and sashimi lunch specials USDA 150 kcal
16 Lunch Beef Teriyaki kitchen lunch boxes USDA 157 kcal
17 Lunch Chicken Katsu kitchen lunch boxes USDA 157 kcal
18 Lunch Chicken Tempura kitchen lunch boxes USDA 157 kcal
19 Lunch Chicken Teriyaki kitchen lunch boxes USDA 157 kcal
20 Lunch Pork Katsu kitchen lunch boxes USDA 157 kcal
21 Lunch Saba Box kitchen lunch boxes USDA 157 kcal
22 Lunch Salmon Teriyaki kitchen lunch boxes USDA 157 kcal
23 Lunch Sashimi Box kitchen lunch boxes USDA 157 kcal
24 Lunch Shrimp Tempura kitchen lunch boxes USDA 157 kcal
25 Lunch Tofu Teriyaki kitchen lunch boxes USDA 157 kcal
26 Chicken Fried Rice japanese fried rice USDA 168 kcal
27 Shrimp Fried Rice japanese fried rice USDA 176 kcal
28 Avocado Salad salad Estimated 180 kcal
29 Can of Soda drinks Estimated 180 kcal
30 Crispy Tofu Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 152

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Pizza

sushi bar appetizers 710 kcal

Tuna Pizza

sushi bar appetizers 710 kcal

Chicken

udon and soba 430 kcal

Chicken Katsu

kitchen entrees 430 kcal

Chicken Tempura

japanese appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sumo Sushi House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sumo Sushi House items have calorie data?
Sumo Sushi House currently has calorie values for 182 of 182 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sumo Sushi House?
The lightest item currently tracked is Maguro Sashimi Lunch at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sumo Sushi House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 152 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sumo Sushi House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.