Nutrition Breakdown
Summer Thyme's Bakery Deli Calories — Lowest to Highest
Browse calorie values for Summer Thyme's Bakery Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Summer Thyme's Bakery Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chamomile | herbal | USDA | 1 kcal |
| 2 | Cold Buster | herbal | USDA | 1 kcal |
| 3 | Water Bar | drinks | Estimated | 10 kcal |
| 4 | Yerba Mate | green | USDA | 11 kcal |
| 5 | Lemon Hibiscus | herbal | USDA | 12 kcal |
| 6 | Jasmine Fancy | green | USDA | 13 kcal |
| 7 | Hot Coffee & Numi Tea Bar | add - ons | Estimated | 25 kcal |
| 8 | Drip Coffee | the espresso bar | Estimated | 40 kcal |
| 9 | House Cold Brew Coffee | drinks on ice | Estimated | 40 kcal |
| 10 | Blue Eyes | herbal | USDA | 42 kcal |
| 11 | Darjeeling | black | USDA | 46 kcal |
| 12 | Dragonwell | green | USDA | 49 kcal |
| 13 | 1 Local Egg | side & add-ins | USDA | 55 kcal |
| 14 | Eggs in a Nest** # | main | USDA | 86 kcal |
| 15 | Tea Latte | the espresso bar | Estimated | 90 kcal |
| 16 | Green Eggs & Ham** | main | USDA | 118 kcal |
| 17 | Omelet** | main | USDA | 128 kcal |
| 18 | Chicken Apple Sausage | side & add-ins | USDA | 129 kcal |
| 19 | Breakfast Quesadilla* ** | main | USDA | 134 kcal |
| 20 | House Brewed Iced Tea | drinks on ice | Estimated | 135 kcal |
| 21 | Honey Fig | black | USDA | 139 kcal |
| 22 | 1 Cage-free Egg | side & add-ins | USDA | 140 kcal |
| 23 | Fresh Fruit Bowl** ^ ^^ ^^^ | main | Estimated | 140 kcal |
| 24 | Side of Fruit (Small Bowl) | side & add-ins | Estimated | 140 kcal |
| 25 | Tiny Fruit Tarts with Lemon Curd | desserts | Estimated | 140 kcal |
| 26 | Tiny Fruit Tarts with Lemon Curd | on the sweet side | Estimated | 140 kcal |
| 27 | Yogurt and Granola Parfaits with Fresh Fruit | breakfast & brunch | Estimated | 140 kcal |
| 28 | Pork Sausage, Bacon, Ham | side & add-ins | USDA | 143 kcal |
| 29 | Breakfast Sandwich** | main | USDA | 153 kcal |
| 30 | Cut Fruit Platter | add - ons | Estimated | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burritos
Smothered Carnitas Burrito**
Bistro Burger* ** #
Vanilla Shake
Very Berry Shake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Summer Thyme's Bakery Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Summer Thyme's Bakery Deli items have calorie data?
What is the lowest-calorie item at Summer Thyme's Bakery Deli?
Are Summer Thyme's Bakery Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.