Nutrition Breakdown
Summer Palace Calories — Lowest to Highest
Browse calorie values for Summer Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
32 kcal
Highest Item
900 kcal
Lowest Calorie Items at Summer Palace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetable | egg foo young | USDA | 32 kcal |
| 2 | Shrimp | egg foo young | USDA | 47 kcal |
| 3 | Chicken with Broccoli | combination plates | USDA | 62 kcal |
| 4 | Chicken with Broccoli | cantonese stir fry | USDA | 62 kcal |
| 5 | Steamed Vegetable | combination plates | USDA | 65 kcal |
| 6 | Shrimp with Spring Mix Vegetable | cantonese stir fry | USDA | 83 kcal |
| 7 | Steamed Shrimp with Vegetable | healthy dishes | USDA | 83 kcal |
| 8 | Hong Shui Har | cantonese stir fry | USDA | 91 kcal |
| 9 | Curry Shrimp | szechuan dishes | USDA | 93 kcal |
| 10 | Beef Tofu | healthy dishes | USDA | 94 kcal |
| 11 | Chicken Tofu | healthy dishes | USDA | 94 kcal |
| 12 | Shrimp Tofu | healthy dishes | USDA | 94 kcal |
| 13 | Mongolian Shrimp | szechuan dishes | USDA | 99 kcal |
| 14 | Szechuan Beef | combination plates | USDA | 105 kcal |
| 15 | Szechuan Beef | szechuan dishes | USDA | 105 kcal |
| 16 | Szechuan Scallop | szechuan dishes | USDA | 105 kcal |
| 17 | Szechuan Shrimp | szechuan dishes | USDA | 105 kcal |
| 18 | Curry Chicken | szechuan dishes | USDA | 107 kcal |
| 19 | Curry Beef | szechuan dishes | USDA | 113 kcal |
| 20 | For Five | family dinners | USDA | 119 kcal |
| 21 | Shrimp with Broccoli | cantonese stir fry | USDA | 124 kcal |
| 22 | Shrimp Egg Foo Young | combination plates | USDA | 125 kcal |
| 23 | Beef | egg foo young | USDA | 129 kcal |
| 24 | Kung Pao Chicken | combination plates | USDA | 129 kcal |
| 25 | Kung Pao Chicken | szechuan dishes | USDA | 129 kcal |
| 26 | Ma Po Tofu | healthy dishes | USDA | 130 kcal |
| 27 | Sweet and Sour Chicken | sweet and sour dishes | USDA | 136 kcal |
| 28 | Chicken Egg Foo Young | combination plates | USDA | 137 kcal |
| 29 | Szechuan Shrimp | combination plates | USDA | 140 kcal |
| 30 | Green Pepper Steak | combination plates | USDA | 145 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mongolian Chicken
Mongolian Chicken
Cashew Chicken
Cashew Chicken
For Six
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Summer Palace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Summer Palace items have calorie data?
What is the lowest-calorie item at Summer Palace?
Are Summer Palace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.