Skip to content

Nutrition Breakdown

Suma Sushi Calories — Lowest to Highest

Browse calorie values for Suma Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

714 kcal

233 / 233 items resolved USDA database: 37 Estimated: 196

Lowest Calorie Items at Suma Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Steak Teriyaki teriyaki Estimated 10 kcal
2 Tonkatsu variety dishes USDA 20 kcal
3 Torikatsu variety dishes USDA 20 kcal
4 Ice Cream desserts USDA 27 kcal
5 Tempura Ice Cream desserts USDA 27 kcal
6 San Pellegrino beverages USDA 39 kcal
7 Salmon With Garlic Butter variety dishes USDA 60 kcal
8 Juice beverages USDA 63 kcal
9 Ponzu Sauce side orders USDA 67 kcal
10 Sushi & Sashimi Combo Lunch Special lunch specials USDA 83 kcal
11 Teriyaki Sauce side orders USDA 89 kcal
12 Chirashi Lunch Special lunch specials USDA 94 kcal
13 Sashimi Lunch Special lunch specials USDA 94 kcal
14 Sushi Lunch Special lunch specials USDA 94 kcal
15 Sushi Rice side orders USDA 94 kcal
16 Yaki Noodles Lunch Special lunch specials USDA 99 kcal
17 Tempura Sauce side orders USDA 100 kcal
18 Oyako Don don buri USDA 111 kcal
19 Oyako Don Lunch Special lunch specials USDA 111 kcal
20 Ten Don don buri USDA 112 kcal
21 Katsu Don don buri USDA 118 kcal
22 Katsu Don Lunch Special lunch specials USDA 118 kcal
23 Yaki Noodles Lunch Special lunch specials USDA 131 kcal
24 Katsu Don Lunch Special lunch specials USDA 162 kcal
25 Avocado Salad salads Estimated 180 kcal
26 Green Salad salads Estimated 180 kcal
27 Hijiki Salad salads Estimated 180 kcal
28 Kani Salad salads Estimated 180 kcal
29 Salmon Skin Salad salads Estimated 180 kcal
30 Seaweed Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 196

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wasabi Mayo

side orders 714 kcal

Sushi Sandwich

appetizers sushi bar 470 kcal

Chicken & Shrimp Teriyaki

teriyaki 430 kcal

Chicken & Vegetable Tempura

tempura 430 kcal

Chicken Teriyaki

teriyaki 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Suma Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Suma Sushi items have calorie data?
Suma Sushi currently has calorie values for 233 of 233 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Suma Sushi?
The lightest item currently tracked is Beef Steak Teriyaki at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Suma Sushi calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 196 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Suma Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.