Nutrition Breakdown

Sultan's Market Calories — Lowest to Highest

Browse calorie values for Sultan's Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

181 kcal

Lowest Item

5 kcal

Highest Item

393 kcal

23 / 23 items resolved USDA database: 23 Estimated: 0

Lowest Calorie Items at Sultan's Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Potatoes Soup soups USDA 5 kcal
2 Lentil Soup soups USDA 71 kcal
3 Baba Ghanooj starters USDA 89 kcal
4 Lamb Shawerma Dinner dinners USDA 120 kcal
5 Jerusalem Salad salads USDA 122 kcal
6 Spinach Pie starters USDA 131 kcal
7 Curry Basmati Rice rice USDA 132 kcal
8 Egg & Cheese Fettia sandwiches USDA 154 kcal
9 Chicken Shawerma Dinner dinners USDA 156 kcal
10 Meat Pie starters USDA 159 kcal
11 Meditteranean Style Tilapia Dinner dinners USDA 160 kcal
12 Kefta Kabob Sandwich sandwiches USDA 162 kcal
13 Rice & Lentils rice USDA 164 kcal
14 Taboule salads USDA 170 kcal
15 Kefta Kabob Dinner dinners USDA 180 kcal
16 Lamb Shawerma Sandwich sandwiches USDA 193 kcal
17 Falafel Sandwich sandwiches USDA 200 kcal
18 Egg & Cheese Pie starters USDA 203 kcal
19 Chicken Shawerma Sandwich sandwiches USDA 245 kcal
20 Zatter Bread starters USDA 265 kcal
21 Salad Bar salads USDA 330 kcal
22 Zatter Fettia sandwiches USDA 362 kcal
23 Hummus starters USDA 393 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hummus

starters 393 kcal

Zatter Fettia

sandwiches 362 kcal

Salad Bar

salads 330 kcal

Zatter Bread

starters 265 kcal

Chicken Shawerma Sandwich

sandwiches 245 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sultan's Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sultan's Market items have calorie data?
Sultan's Market currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sultan's Market?
The lightest item currently tracked is Chicken Potatoes Soup at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sultan's Market calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sultan's Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.