Nutrition Breakdown
Sultan's Fresh Mediterranean Calories — Lowest to Highest
Browse calorie values for Sultan's Fresh Mediterranean menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
257 kcal
Lowest Item
2 kcal
Highest Item
514 kcal
Lowest Calorie Items at Sultan's Fresh Mediterranean
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple Bottled Beverage | beverages menu | USDA | 2 kcal |
| 2 | Perrier Sparkling Water | beverages menu | Estimated | 10 kcal |
| 3 | Poland Spring Bottled Water | beverages menu | Estimated | 10 kcal |
| 4 | Orangina | beverages menu | USDA | 48 kcal |
| 5 | Apple Juice | beverages menu | USDA | 50 kcal |
| 6 | Grape Leaves | sides menu | USDA | 62 kcal |
| 7 | Greek Salad | sultan's specials menu | USDA | 83 kcal |
| 8 | Steak Kebab Durum (Mediteranean Wrap) | sultan's specials menu | USDA | 95 kcal |
| 9 | Fountain Soda | beverages menu | USDA | 98 kcal |
| 10 | White Meat Chicken Shish Kebab Pita | sultan's specials menu | USDA | 112 kcal |
| 11 | White Meat Chicken Shish Kebab Plate | sultan's specials menu | USDA | 112 kcal |
| 12 | Two Sides | sides menu | USDA | 133 kcal |
| 13 | Sultan's Combo Plate | sultan's specials menu | USDA | 148 kcal |
| 14 | French Fries | sides menu | USDA | 179 kcal |
| 15 | Calamari Salad | sultan's specials menu | Estimated | 180 kcal |
| 16 | Gyros Salad With Feta Cheese | sultan's specials menu | Estimated | 180 kcal |
| 17 | Side Salad With House Dressing | sides menu | USDA | 180 kcal |
| 18 | Sultan's Lamb Shanks | sultan's specials menu | USDA | 201 kcal |
| 19 | Mediterranean Breeze | sultan's specials menu | USDA | 228 kcal |
| 20 | Hummus | sides menu | USDA | 250 kcal |
| 21 | Vegetarian Plate | sultan's specials menu | USDA | 265 kcal |
| 22 | Lamb Kebab Pita | sultan's specials menu | USDA | 271 kcal |
| 23 | Lamb Kebab Plate | sultan's specials menu | USDA | 271 kcal |
| 24 | Side Of Pita Bread | sides menu | USDA | 275 kcal |
| 25 | Feta Cheese | sides menu | USDA | 286 kcal |
| 26 | Chicken Shish Kebab Salad | sultan's specials menu | Estimated | 305 kcal |
| 27 | Tabouleh | sides menu | USDA | 321 kcal |
| 28 | Chicken Rice Bowl | sultan's specials menu | Estimated | 357 kcal |
| 29 | Beef Gyro Pita | sultan's specials menu | Estimated | 390 kcal |
| 30 | Beef Gyro Plate | sultan's specials menu | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel (4)
Baklava
Chicken Gyro Pita
Chicken Gyro Plate
Chicken Kebab Pita
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sultan's Fresh Mediterranean Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sultan's Fresh Mediterranean items have calorie data?
What is the lowest-calorie item at Sultan's Fresh Mediterranean?
Are Sultan's Fresh Mediterranean calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.