Nutrition Breakdown
Sultan Lebanese Cuisine and Bakery Calories — Lowest to Highest
Browse calorie values for Sultan Lebanese Cuisine and Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
251 kcal
Lowest Item
34 kcal
Highest Item
525 kcal
Lowest Calorie Items at Sultan Lebanese Cuisine and Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Yogurt and Cucumber Salad | vegetarian appetizers | USDA | 34 kcal |
| 2 | Spinach Manakeesh | manakeesh | USDA | 63 kcal |
| 3 | Zaatar Manakeesh | manakeesh | USDA | 71 kcal |
| 4 | Greek Salad | vegetarian appetizers | USDA | 83 kcal |
| 5 | Beef Shawarma | shawarma | USDA | 91 kcal |
| 6 | Lebanese Chopped Salad | vegetarian appetizers | USDA | 122 kcal |
| 7 | Baba Ganouji | vegetarian appetizers | USDA | 133 kcal |
| 8 | Tabouli Salad | vegetarian appetizers | USDA | 170 kcal |
| 9 | Fattoush Salad | vegetarian appetizers | USDA | 178 kcal |
| 10 | Sultan's Rice | shawarma | USDA | 178 kcal |
| 11 | Falafel Appetizer | vegetarian appetizers | USDA | 200 kcal |
| 12 | Vegetarian Falafel Pita Wrap | pita wraps | USDA | 200 kcal |
| 13 | Chicken Kabab Pita Wrap | pita wraps | USDA | 202 kcal |
| 14 | Egg and Cheese Omelet Manakeesh | manakeesh | USDA | 203 kcal |
| 15 | Egg and Beef Sujuk Sausage | manakeesh | USDA | 247 kcal |
| 16 | Chicken Shawarma | shawarma | USDA | 254 kcal |
| 17 | Gyro Pita Wrap | pita wraps | USDA | 255 kcal |
| 18 | Chicken Shawarma Combo | shawarma | USDA | 263 kcal |
| 19 | Hummus | vegetarian appetizers | USDA | 279 kcal |
| 20 | Kafta Kabab Pita Wrap | pita wraps | USDA | 279 kcal |
| 21 | Makanek Kabab Pita Wrap | pita wraps | USDA | 279 kcal |
| 22 | Shish Kabab Pita Wrap | pita wraps | USDA | 279 kcal |
| 23 | Sujuk Kabab Pita Wrap | pita wraps | USDA | 279 kcal |
| 24 | Basbousa | desserts | USDA | 282 kcal |
| 25 | Cheese Manakeesh | manakeesh | USDA | 299 kcal |
| 26 | Lahmajin Manakeesh | manakeesh | USDA | 299 kcal |
| 27 | Vegetarian Manakeesh | manakeesh | USDA | 362 kcal |
| 28 | Beef Shawarma Combo | shawarma | Estimated | 390 kcal |
| 29 | Mashawi Combo | shawarma | Estimated | 390 kcal |
| 30 | Shawarma Combo | shawarma | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ma'amoul
Baklava
Labneh Manakeesh
Beef Shawarma Combo
Mashawi Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sultan Lebanese Cuisine and Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sultan Lebanese Cuisine and Bakery items have calorie data?
What is the lowest-calorie item at Sultan Lebanese Cuisine and Bakery?
Are Sultan Lebanese Cuisine and Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.