Nutrition Breakdown

Sultan Lebanese Cuisine and Bakery Calories — Lowest to Highest

Browse calorie values for Sultan Lebanese Cuisine and Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

34 kcal

Highest Item

525 kcal

34 / 34 items resolved USDA database: 30 Estimated: 4

Lowest Calorie Items at Sultan Lebanese Cuisine and Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Yogurt and Cucumber Salad vegetarian appetizers USDA 34 kcal
2 Spinach Manakeesh manakeesh USDA 63 kcal
3 Zaatar Manakeesh manakeesh USDA 71 kcal
4 Greek Salad vegetarian appetizers USDA 83 kcal
5 Beef Shawarma shawarma USDA 91 kcal
6 Lebanese Chopped Salad vegetarian appetizers USDA 122 kcal
7 Baba Ganouji vegetarian appetizers USDA 133 kcal
8 Tabouli Salad vegetarian appetizers USDA 170 kcal
9 Fattoush Salad vegetarian appetizers USDA 178 kcal
10 Sultan's Rice shawarma USDA 178 kcal
11 Falafel Appetizer vegetarian appetizers USDA 200 kcal
12 Vegetarian Falafel Pita Wrap pita wraps USDA 200 kcal
13 Chicken Kabab Pita Wrap pita wraps USDA 202 kcal
14 Egg and Cheese Omelet Manakeesh manakeesh USDA 203 kcal
15 Egg and Beef Sujuk Sausage manakeesh USDA 247 kcal
16 Chicken Shawarma shawarma USDA 254 kcal
17 Gyro Pita Wrap pita wraps USDA 255 kcal
18 Chicken Shawarma Combo shawarma USDA 263 kcal
19 Hummus vegetarian appetizers USDA 279 kcal
20 Kafta Kabab Pita Wrap pita wraps USDA 279 kcal
21 Makanek Kabab Pita Wrap pita wraps USDA 279 kcal
22 Shish Kabab Pita Wrap pita wraps USDA 279 kcal
23 Sujuk Kabab Pita Wrap pita wraps USDA 279 kcal
24 Basbousa desserts USDA 282 kcal
25 Cheese Manakeesh manakeesh USDA 299 kcal
26 Lahmajin Manakeesh manakeesh USDA 299 kcal
27 Vegetarian Manakeesh manakeesh USDA 362 kcal
28 Beef Shawarma Combo shawarma Estimated 390 kcal
29 Mashawi Combo shawarma Estimated 390 kcal
30 Shawarma Combo shawarma Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ma'amoul

desserts 525 kcal

Baklava

desserts 440 kcal

Labneh Manakeesh

manakeesh 429 kcal

Beef Shawarma Combo

shawarma 390 kcal

Mashawi Combo

shawarma 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sultan Lebanese Cuisine and Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sultan Lebanese Cuisine and Bakery items have calorie data?

Sultan Lebanese Cuisine and Bakery currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sultan Lebanese Cuisine and Bakery?

The lightest item currently tracked is Yogurt and Cucumber Salad at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sultan Lebanese Cuisine and Bakery calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sultan Lebanese Cuisine and Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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