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Nutrition Breakdown

Suishaya Calories — Lowest to Highest

Browse calorie values for Suishaya menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

88 kcal

Highest Item

565 kcal

89 / 89 items resolved USDA database: 10 Estimated: 79

Lowest Calorie Items at Suishaya

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 M52. Tony's Special Maki* designer maki USDA 88 kcal
2 M55. Red Sox Maki* designer maki USDA 95 kcal
3 M56. Patriot Maki* designer maki USDA 100 kcal
4 M53. Godzilla Maki designer maki USDA 126 kcal
5 M54. Dinosaur Maki designer maki USDA 126 kcal
6 M51. Suishaya Maki* designer maki USDA 128 kcal
7 M49. Tornado Maki* designer maki USDA 157 kcal
8 M48. Volcano Maki* designer maki USDA 161 kcal
9 M50. Crispy Tuna Spider Maki* designer maki USDA 169 kcal
10 T2. Baby Octopus Salad appetizers Estimated 180 kcal
11 T3. Spicy Conch Salad appetizers Estimated 180 kcal
12 A1. Amaebi* nigiri sushi & sashimi Estimated 390 kcal
13 A10. Inari nigiri sushi & sashimi Estimated 390 kcal
14 A11. Izumidi* nigiri sushi & sashimi Estimated 390 kcal
15 A12. Kani nigiri sushi & sashimi Estimated 390 kcal
16 A13. Maguro* nigiri sushi & sashimi Estimated 390 kcal
17 A15. Saba* nigiri sushi & sashimi Estimated 390 kcal
18 A16. Sake* nigiri sushi & sashimi Estimated 390 kcal
19 A17. Suzuki* nigiri sushi & sashimi Estimated 390 kcal
20 A18. Tako nigiri sushi & sashimi Estimated 390 kcal
21 A19. Tamago nigiri sushi & sashimi Estimated 390 kcal
22 A20. Tobiko* nigiri sushi & sashimi Estimated 390 kcal
23 A21. Wasabi Tobiko* nigiri sushi & sashimi Estimated 390 kcal
24 A22. Toro* nigiri sushi & sashimi Estimated 390 kcal
25 A23. Unagi* nigiri sushi & sashimi Estimated 390 kcal
26 A24. Uni California* nigiri sushi & sashimi Estimated 390 kcal
27 A3. Ebi nigiri sushi & sashimi Estimated 390 kcal
28 A4. Hamachi* nigiri sushi & sashimi Estimated 390 kcal
29 A5. Hirame* nigiri sushi & sashimi Estimated 390 kcal
30 A6. Hokigai nigiri sushi & sashimi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

M57. Hurricane Maki*

designer maki 565 kcal

A1. Amaebi*

nigiri sushi & sashimi 390 kcal

A10. Inari

nigiri sushi & sashimi 390 kcal

A11. Izumidi*

nigiri sushi & sashimi 390 kcal

A12. Kani

nigiri sushi & sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Suishaya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Suishaya items have calorie data?
Suishaya currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Suishaya?
The lightest item currently tracked is M52. Tony's Special Maki* at approximately 88 kcal. Use the ranked table to find other low-calorie meal choices.

Are Suishaya calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Suishaya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.