Skip to content

Nutrition Breakdown

Sui Cheng Calories — Lowest to Highest

Browse calorie values for Sui Cheng menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

162 / 162 items resolved USDA database: 50 Estimated: 112

Lowest Calorie Items at Sui Cheng

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Filet Steak with Chinese Broccoli beef Estimated 10 kcal
2 Filet Steak with Onion Chinese Style beef Estimated 10 kcal
3 House Special T-Bone Steak beef Estimated 10 kcal
4 Pan Fried or Steam Pork Dumpling (6) appetizers Estimated 10 kcal
5 Pepper Steak beef Estimated 10 kcal
6 Braised Chicken w. Bamboo Shoot & Mushroom chicken USDA 27 kcal
7 Sauteed Watercress w. Preserved Bean Curd Sc bean curd & vegetables USDA 36 kcal
8 Chinese Broccoli with Oyster Sauce bean curd & vegetables USDA 50 kcal
9 Orange Beef beef USDA 50 kcal
10 Sauteed String Bean bean curd & vegetables USDA 50 kcal
11 Sauteed String Bean with Spicy Garlic Sauce bean curd & vegetables USDA 50 kcal
12 Bean Curd with Eight Precious bean curd & vegetables USDA 61 kcal
13 Bean Curd with Mixed Mushroom bean curd & vegetables USDA 61 kcal
14 Sliced Chicken with Broccoli chicken USDA 62 kcal
15 Mixed Vegetables bean curd & vegetables USDA 68 kcal
16 Sauteed Spinach bean curd & vegetables USDA 71 kcal
17 Steamed Bean Curd Stuffed with Shrimp bean curd & vegetables USDA 90 kcal
18 Baked Chicken with Salt chicken USDA 93 kcal
19 Diced Pork with Peanuts & Hot Chili Sauce pork USDA 95 kcal
20 Pork Chop with Chili & Spiced Salt pork USDA 95 kcal
21 Sauteed Chinese Vegetable bean curd & vegetables USDA 105 kcal
22 Bean Curd with Minced Pork "Szechuan Style" bean curd & vegetables USDA 106 kcal
23 Curry Beef beef USDA 113 kcal
24 Sauteed Mustard Green bean curd & vegetables USDA 116 kcal
25 Bean Curd with Mixed Chinese Vegetable bean curd & vegetables USDA 121 kcal
26 Steamed Chicken with Black Mushroom chicken USDA 136 kcal
27 Shredded Chicken with Spicy Garlic Sauce chicken USDA 137 kcal
28 Egg Plant with Spicy Garlic Sauce bean curd & vegetables USDA 145 kcal
29 Sweet & Sour Chicken chicken USDA 147 kcal
30 Fried Bean Curd Stuffed with Shrimp bean curd & vegetables USDA 150 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Diced Chicken with Cashew Nuts

chicken 574 kcal

Diced Pork with Cashew Nuts

pork 574 kcal

Pan Fried Noodles with Mixed Vegetable

pan fried noodles 520 kcal

Shrimp Pan Fried Noodles

pan fried noodles 520 kcal

Sliced Pork with Snow Peas

pork 504 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sui Cheng Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sui Cheng items have calorie data?
Sui Cheng currently has calorie values for 162 of 162 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sui Cheng?
The lightest item currently tracked is Filet Steak with Chinese Broccoli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sui Cheng calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sui Cheng full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.