Nutrition Breakdown

Sugoi Modern Asian Cuisine Calories — Lowest to Highest

Browse calorie values for Sugoi Modern Asian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

25 kcal

Highest Item

408 kcal

46 / 46 items resolved USDA database: 39 Estimated: 7

Lowest Calorie Items at Sugoi Modern Asian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tamago sugoi sushi 3 USDA 25 kcal
2 Crunchy Buddha’s Delight sugoi sushi 2 USDA 44 kcal
3 Pickled Okra sugoi sushi USDA 48 kcal
4 Fried Cherry Dumplings desserts USDA 67 kcal
5 Masago sugoi sushi 3 USDA 97 kcal
6 Dragon sugoi sushi 2 USDA 100 kcal
7 “Cat”Erpillar sugoi sushi 2 USDA 108 kcal
8 Crispy Beef big bites USDA 110 kcal
9 Curry Salmon sugoi sushi 1 USDA 117 kcal
10 Ocean Slaw soup and greens USDA 123 kcal
11 Seared Scallop sugoi sushi 2 USDA 125 kcal
12 Sake sugoi sushi 3 USDA 134 kcal
13 California sugoi sushi 2 USDA 135 kcal
14 Rainbow sugoi sushi 2 USDA 135 kcal
15 Wonton Soup soup and greens USDA 136 kcal
16 Dolsot Bibimbap big bites USDA 145 kcal
17 Spicy Tuna sugoi sushi USDA 150 kcal
18 Bacon Spring Rolls small bites USDA 151 kcal
19 Mango Lobster sugoi sushi 2 USDA 151 kcal
20 Surf N Turf sugoi sushi 2 USDA 155 kcal
21 Hotate sugoi sushi 3 USDA 161 kcal
22 Volcano sugoi sushi 1 USDA 161 kcal
23 Ginger Salad soup and greens USDA 167 kcal
24 Sunrise sugoi sushi 2 USDA 174 kcal
25 Philly sugoi sushi 2 USDA 177 kcal
26 Maguro sugoi sushi 3 USDA 187 kcal
27 Grilled Chicken Bento big bites USDA 202 kcal
28 Miso Soup soup and greens USDA 208 kcal
29 Gyu Niku sugoi sushi 3 USDA 212 kcal
30 Spam Musubi sugoi sushi 3 USDA 216 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Chocolate Chocolate

desserts 408 kcal

Sugoi Green Salad

soup and greens 400 kcal

Crawfish Egg Rolls

small bites 390 kcal

Edamame

small bites 390 kcal

Gyoza

small bites 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sugoi Modern Asian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sugoi Modern Asian Cuisine items have calorie data?
Sugoi Modern Asian Cuisine currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sugoi Modern Asian Cuisine?
The lightest item currently tracked is Tamago at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sugoi Modern Asian Cuisine calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sugoi Modern Asian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.