Nutrition Breakdown

Sugarlump Coffee Lounge Calories — Lowest to Highest

Browse calorie values for Sugarlump Coffee Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

9 kcal

Highest Item

453 kcal

59 / 59 items resolved USDA database: 10 Estimated: 49

Lowest Calorie Items at Sugarlump Coffee Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Decaf Espresso equator organic coffee USDA 9 kcal
2 Espresso equator organic coffee USDA 9 kcal
3 Tea organic coffee drinks Estimated 10 kcal
4 Organic Rice Dream Original Enriched Rice Milk organic granola USDA 17 kcal
5 House Coffee organic coffee drinks Estimated 40 kcal
6 House Coffee Refills organic coffee drinks Estimated 40 kcal
7 Orange Juice cold drinks USDA 46 kcal
8 Blue Sky Soda cold drinks USDA 48 kcal
9 Raspberry Almond organic granola USDA 57 kcal
10 Raspberry Muesli organic granola USDA 57 kcal
11 Organic Soy Dream Vanilla Fortified Soy Milk organic granola USDA 101 kcal
12 Iced Tea Or Coffee cold drinks Estimated 103 kcal
13 Vietnamese Iced Coffee cold drinks Estimated 150 kcal
14 Latte organic coffee drinks Estimated 170 kcal
15 Sodas cold drinks Estimated 180 kcal
16 Cookies sweet treats Estimated 240 kcal
17 Cookies sweet treats Estimated 240 kcal
18 Ice extras Estimated 260 kcal
19 Cream Cheese savories Estimated 320 kcal
20 Whipped Cream extras Estimated 320 kcal
21 Americano organic coffee drinks Estimated 390 kcal
22 Au Lait organic coffee drinks Estimated 390 kcal
23 Bagels Or Bialy savories Estimated 390 kcal
24 Bagels Or Bialy savories Estimated 390 kcal
25 Bear Claw sweet treats Estimated 390 kcal
26 Boylan's Ginger Ale cold drinks Estimated 390 kcal
27 Breve extras Estimated 390 kcal
28 California Veg savories Estimated 390 kcal
29 Cappuccino organic coffee drinks Estimated 390 kcal
30 Chai organic coffee drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mocha Java

equator organic coffee 453 kcal

Toti's Blueberry, Cranberry

organic granola 433 kcal

Americano

organic coffee drinks 390 kcal

Au Lait

organic coffee drinks 390 kcal

Bagels Or Bialy

savories 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sugarlump Coffee Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sugarlump Coffee Lounge items have calorie data?
Sugarlump Coffee Lounge currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sugarlump Coffee Lounge?
The lightest item currently tracked is Decaf Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sugarlump Coffee Lounge calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sugarlump Coffee Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.