Nutrition Breakdown
Sugar Plum Bakery Calories — Lowest to Highest
Browse calorie values for Sugar Plum Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
390 kcal
Lowest Item
66 kcal
Highest Item
630 kcal
Lowest Calorie Items at Sugar Plum Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Wedding | cupcakes | USDA | 66 kcal |
| 2 | Wicked Chocolate | cupcakes | USDA | 170 kcal |
| 3 | Boston Cream | cupcakes | USDA | 252 kcal |
| 4 | Lemon | cupcakes | USDA | 333 kcal |
| 5 | Carrot | cupcakes | USDA | 345 kcal |
| 6 | Logo Cookies | cookies & favors | USDA | 373 kcal |
| 7 | Peanutbutter | cupcakes | USDA | 375 kcal |
| 8 | Lemon Raspberry | cupcakes | USDA | 394 kcal |
| 9 | Cookie and Pastry Trays | cookies & favors | USDA | 397 kcal |
| 10 | Snowball | cupcakes | USDA | 400 kcal |
| 11 | Custom Cookies | cookies & favors | USDA | 406 kcal |
| 12 | Heavenly Vanilla | cupcakes | USDA | 429 kcal |
| 13 | Cannoli | cupcakes | USDA | 450 kcal |
| 14 | Red Velvet | cupcakes | USDA | 458 kcal |
| 15 | Wedding Cookie Favors | cookies & favors | USDA | 500 kcal |
| 16 | Cookies | cookies & favors | USDA | 516 kcal |
| 17 | Mocha | cupcakes | USDA | 533 kcal |
| 18 | Paddy Cake | cupcakes | USDA | 630 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Paddy Cake
Mocha
Cookies
Wedding Cookie Favors
Red Velvet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sugar Plum Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sugar Plum Bakery items have calorie data?
What is the lowest-calorie item at Sugar Plum Bakery?
Are Sugar Plum Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.