Nutrition Breakdown

Sugar Bowl Bakery Calories — Lowest to Highest

Browse calorie values for Sugar Bowl Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

118 / 118 items resolved USDA database: 30 Estimated: 88

Lowest Calorie Items at Sugar Bowl Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Soda beverages USDA 25 kcal
3 Salty Lemon beverages USDA 29 kcal
4 Fresh Lemonade with Ice beverages USDA 34 kcal
5 Lemonade Tea with Ice beverages USDA 34 kcal
6 Vietnamese Iced Coffee with Sweet Condensed Milk beverages USDA 42 kcal
7 Fresh Lemonade with Soda beverages USDA 48 kcal
8 Apple Juice beverages USDA 50 kcal
9 Black Ice Coffee beverages USDA 50 kcal
10 Vietnamese Hot Coffee with Sweet Condensed Milk beverages USDA 50 kcal
11 Hot Milk Tea beverages USDA 51 kcal
12 Ice Tea with Milk beverages USDA 51 kcal
13 Salty Plum Drink - Soda beverages USDA 51 kcal
14 Three Eggs eggs USDA 55 kcal
15 Two Eggs eggs USDA 55 kcal
16 Black Coffee beverages USDA 64 kcal
17 Plain omelettes USDA 73 kcal
18 Chicken Chow Mein fried rice and chow mein USDA 85 kcal
19 Beef Chow Fun fried rice and chow mein USDA 102 kcal
20 Chicken Chow Fun fried rice and chow mein USDA 102 kcal
21 Shrimp Chow Fun fried rice and chow mein USDA 102 kcal
22 Soy Bean Drink beverages USDA 138 kcal
23 Thai Iced Tea beverages USDA 141 kcal
24 Bacon and Cheese omelettes USDA 215 kcal
25 Steamed Rice side orders Estimated 217 kcal
26 Won Ton - Only Soup noodle soup Estimated 220 kcal
27 Won Ton Noodle Soup noodle soup Estimated 220 kcal
28 Ham - 2 and Two Eggs eggs USDA 238 kcal
29 N.Y. Steak and Two Eggs eggs USDA 259 kcal
30 Beef Patty - 1 and Two Eggs eggs USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

jumbo hamburgers 620 kcal

Cheeseburger

jumbo hamburgers 620 kcal

Cheeseburger Deluxe

jumbo hamburgers 620 kcal

Double Cheeseburger

jumbo hamburgers 620 kcal

Double Cheeseburger Deluxe

jumbo hamburgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sugar Bowl Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sugar Bowl Bakery items have calorie data?
Sugar Bowl Bakery currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sugar Bowl Bakery?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sugar Bowl Bakery calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sugar Bowl Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.