Nutrition Breakdown
Sufi's Calories — Lowest to Highest
Browse calorie values for Sufi's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
1 kcal
Highest Item
857 kcal
Lowest Calorie Items at Sufi's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Coffee | drinks | USDA | 1 kcal |
| 3 | Persian Hot Tea | drinks | USDA | 1 kcal |
| 4 | Persian Hot Tea | drinks | USDA | 1 kcal |
| 5 | Piattelli Reserve Malbec, Lujan De Cuyo, Argentina | red wine | USDA | 1 kcal |
| 6 | Espresso | drinks | USDA | 9 kcal |
| 7 | Espresso | drinks | USDA | 9 kcal |
| 8 | Bottled Water | drinks | Estimated | 10 kcal |
| 9 | The Crossings Sauvignon Blanc Awartere Valley, New Zealand | white wine | USDA | 14 kcal |
| 10 | Iced Tea | drinks | USDA | 20 kcal |
| 11 | Iced Tea | drinks | USDA | 20 kcal |
| 12 | Soup of the Day | soups and salads | USDA | 20 kcal |
| 13 | Soup of the Day | soups and salads | USDA | 20 kcal |
| 14 | Shirazi Salad | appetizers | USDA | 22 kcal |
| 15 | Shirazi Salad | appetizers | USDA | 22 kcal |
| 16 | Green Salad | soups and salads | USDA | 24 kcal |
| 17 | Salmon Kabob Salad | soups and salads | USDA | 24 kcal |
| 18 | Salmon Kabob Salad | soups and salads | USDA | 24 kcal |
| 19 | Bud Light (St. Louis, MO) | domestic | USDA | 29 kcal |
| 20 | Black Stallion Cabernet, Napa California | red wine | USDA | 33 kcal |
| 21 | Calina Cabernet, Chile | red wine | USDA | 33 kcal |
| 22 | Lost Angel Moscato California | white wine | USDA | 34 kcal |
| 23 | Mast Kheyar | appetizers | USDA | 34 kcal |
| 24 | Mast Kheyar | appetizers | USDA | 34 kcal |
| 25 | Frosted Cranberry | cocktails | USDA | 42 kcal |
| 26 | Jargon Pinot Noir, California | red wine | USDA | 42 kcal |
| 27 | Pomegranate Juice | drinks | USDA | 42 kcal |
| 28 | Pomegranate Juice | drinks | USDA | 42 kcal |
| 29 | Orange Juice | drinks | USDA | 46 kcal |
| 30 | Orange Juice | drinks | USDA | 46 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Joel Gott Sauvignon Blanc, California
Stella Artois (Belgium)
Amstel Light (Amsterdam, Netherlands)
Manhattan Blues
Baklava
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sufi's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sufi's items have calorie data?
What is the lowest-calorie item at Sufi's?
Are Sufi's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.