Nutrition Breakdown

Suede Calories — Lowest to Highest

Browse calorie values for Suede menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

391 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

37 / 37 items resolved USDA database: 9 Estimated: 28

Lowest Calorie Items at Suede

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steam Branzino Fish entrees - sea Estimated 10 kcal
2 Garlic Mash Yam sides USDA 86 kcal
3 Caribbean Wild Rice sides USDA 101 kcal
4 Codfish Fritters beginnings USDA 135 kcal
5 Fried Sweet Platains sides USDA 192 kcal
6 Pumpkin Callaloo Soup beginnings Estimated 220 kcal
7 Season Collard Greens sides USDA 300 kcal
8 Rice & Peas sides Estimated 320 kcal
9 Grilled Chicken Tacos beginnings Estimated 355 kcal
10 Jasmine White Rice sides USDA 356 kcal
11 Four Cheese Mac and Cheese Corn Bread sides USDA 380 kcal
12 Bahamian Surf and Turf entrees - sea Estimated 390 kcal
13 Braised Oxtails entrees - land Estimated 390 kcal
14 Coconut Snapper entrees - sea Estimated 390 kcal
15 Curry Goat entrees - land Estimated 390 kcal
16 Curry Jumbo Shrimp entrees - sea Estimated 390 kcal
17 Hellshire Style Fish & Chips entrees - sea Estimated 390 kcal
18 Jerk Shrimp Skewers beginnings Estimated 390 kcal
19 Jerk Splashed Salmon entrees - sea Estimated 390 kcal
20 Mango BBQ beginnings Estimated 390 kcal
21 Mojito Lamb Chops entrees - land Estimated 390 kcal
22 Red Wine Braised Short Ribs entrees - land Estimated 390 kcal
23 Seafood Roti entrees - sea Estimated 390 kcal
24 Suede Caesar salads Estimated 390 kcal
25 Treasure Island Sampler beginnings USDA 404 kcal
26 Salmon Crabcakes beginnings Estimated 420 kcal
27 Chicken With Rum & Raisin Waffle entrees - air Estimated 430 kcal
28 Classic Jerk Chicken entrees - air Estimated 430 kcal
29 Curry Chicken entrees - air Estimated 430 kcal
30 Creole Pasta with Chicken entrees - air Estimated 495 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oxtail Pizza

beginnings 710 kcal

Spicy Shrimp Pizza

beginnings 710 kcal

Street Corn

beginnings 667 kcal

Creole Pasta

vegetarian 560 kcal

Creole Pasta W/ Shrimp Or Salmon

entrees - sea 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Suede Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Suede items have calorie data?

Suede currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Suede?

The lightest item currently tracked is Steam Branzino Fish at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Suede calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Suede full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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