Nutrition Breakdown

Suburban Diner Calories — Lowest to Highest

Browse calorie values for Suburban Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

355 / 355 items resolved USDA database: 20 Estimated: 335

Lowest Calorie Items at Suburban Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 13. Chopped Steak early bird specials Estimated 10 kcal
2 14. Turkey Chopped Steak early bird specials Estimated 10 kcal
3 Baked Hawaiian Style Ham Steak entrees Estimated 10 kcal
4 Broiled Chopped Steak entrees Estimated 10 kcal
5 Broiled N.Y. Sirloin Steak entrees Estimated 10 kcal
6 Broiled Rib Eye Steak entrees Estimated 10 kcal
7 Cheese Steak Egg Rolls appetizers & fruit Estimated 10 kcal
8 Herb Tea beverages Estimated 10 kcal
9 Steak & Egg (Any Style) eggs & omelettes Estimated 10 kcal
10 Steamed Seafood sauteed specialties Estimated 10 kcal
11 Coffee Or Hot Tea beverages Estimated 25 kcal
12 Decaffeinated Brewed Coffee beverages Estimated 40 kcal
13 Apple pies USDA 52 kcal
14 Spaghetti platters $6.95 USDA 100 kcal
15 Roast Turkey platters $6.95 USDA 128 kcal
16 California Fresh Fruit Bowl dieter delights Estimated 140 kcal
17 Half Grapefruit appetizers & fruit Estimated 140 kcal
18 Baked Virginia Ham platters $6.95 USDA 142 kcal
19 Cheeseburger platters $6.95 USDA 159 kcal
20 Fresh Fruit Salad appetizers & fruit Estimated 160 kcal
21 Greek Souvlaki Platter grecian specialties Estimated 170 kcal
22 Jumbo Whole Shrimp Platter cold platters Estimated 170 kcal
23 Whitefish Platter cold platters Estimated 170 kcal
24 Egg Salad Platter cold platters Estimated 175 kcal
25 Seafood Salad Platter cold platters Estimated 175 kcal
26 Tuna Salad Platter cold platters Estimated 175 kcal
27 6. Egg Salad & Bacon club sandwiches Estimated 180 kcal
28 Alaskan Spring Mix Salad salads Estimated 180 kcal
29 Bagel & Whitefish Salad on a bagel Estimated 180 kcal
30 Caesar Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 335

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Omelette

eggs & omelettes 710 kcal

Pizza Burger Deluxe

charcoal broiled 1/2lb. beef burgers 665 kcal

Bacon Cheeseburger

charcoal broiled 1/2lb. beef burgers 620 kcal

Beef Burger

charcoal broiled 1/2lb. beef burgers 620 kcal

California Burger Deluxe

charcoal broiled 1/2lb. beef burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Suburban Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Suburban Diner items have calorie data?
Suburban Diner currently has calorie values for 355 of 355 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Suburban Diner?
The lightest item currently tracked is 13. Chopped Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Suburban Diner calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 335 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Suburban Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.