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Nutrition Breakdown

Su Hong Calories — Lowest to Highest

Browse calorie values for Su Hong menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

20 kcal

Highest Item

683 kcal

100 / 100 items resolved USDA database: 50 Estimated: 50

Lowest Calorie Items at Su Hong

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Scallop With Ginger Root And Scallion seafood USDA 20 kcal
2 House Special Noodle Soup noodles USDA 27 kcal
3 Vegetable Chow Mein noodles USDA 43 kcal
4 Chilled Lee Chee dessert USDA 49 kcal
5 Dry Sauteed String Bean vegetables USDA 50 kcal
6 Asparagus In Oyster Sauce vegetables USDA 51 kcal
7 Combination Noodle Soup noodles USDA 53 kcal
8 Kun Pao Tofu (Hot) vegetables USDA 88 kcal
9 Eggplant In Garlic Sauce (Hot) vegetables USDA 90 kcal
10 Black Mushroom Tofu vegetables USDA 94 kcal
11 Assorted Vegetables vegetables USDA 102 kcal
12 Beef Teriyaki (2) appetizers USDA 105 kcal
13 Chicken Chow Mein noodles USDA 106 kcal
14 Chinese Chicken Salad appetizers USDA 116 kcal
15 Shrimp Chow Mein noodles USDA 117 kcal
16 BBQ Pork With Broccoli pork USDA 124 kcal
17 Beef Chow Mein noodles USDA 129 kcal
18 Tan Tan Noodles noodles USDA 129 kcal
19 Vegetable Fried Rice rice USDA 129 kcal
20 Ma Po Tofu vegetables USDA 130 kcal
21 BBQ Pork Chow Mein noodles USDA 143 kcal
22 Combination Pan Fried Crispy Noodles noodles USDA 146 kcal
23 Mu Shu Pork pork USDA 149 kcal
24 Mu Shu Vegetable vegetables USDA 149 kcal
25 Seafood Deluxe In Bird's Nest seafood USDA 149 kcal
26 Steamed Rice rice USDA 151 kcal
27 Braised Triple Mushroom vegetables USDA 155 kcal
28 Combination Fried Rice rice USDA 157 kcal
29 Chicken Fried Rice rice USDA 168 kcal
30 Pu Pu Platter appetizers Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli In Garlic Sauce (Hot)

vegetables 683 kcal

Shredded Pork In Garlic Sauce (Hot)

pork 683 kcal

Combination Chow Mein

noodles 521 kcal

Walnut Prawns

seafood 500 kcal

Cashew Chicken

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Su Hong Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Su Hong items have calorie data?
Su Hong currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Su Hong?
The lightest item currently tracked is Scallop With Ginger Root And Scallion at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Su Hong calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Su Hong full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.