Nutrition Breakdown

Stumptown Calories — Lowest to Highest

Browse calorie values for Stumptown menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at Stumptown

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee ... USDA 1 kcal
2 Cold Brew ... USDA 1 kcal
3 Espresso ... USDA 9 kcal
4 Macchiato ... USDA 23 kcal
5 Soda ... USDA 25 kcal
6 Sparkling Water ... USDA 30 kcal
7 Tea ... USDA 34 kcal
8 Latte ... USDA 43 kcal
9 Add Shot ... USDA 102 kcal
10 Americano ... USDA 176 kcal
11 Vanilla ... USDA 249 kcal
12 Con Panna ... USDA 321 kcal
13 Au Lait ... USDA 343 kcal
14 Soy ... USDA 385 kcal
15 Hot Cocoa ... USDA 400 kcal
16 Mocha ... USDA 435 kcal
17 Cappuccino ... USDA 444 kcal
18 Chemex ... USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chemex

... 884 kcal

Cappuccino

... 444 kcal

Mocha

... 435 kcal

Hot Cocoa

... 400 kcal

Soy

... 385 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stumptown Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stumptown items have calorie data?
Stumptown currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stumptown?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stumptown calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stumptown full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.