Nutrition Breakdown
Stumbling Goat Bistro Calories — Lowest to Highest
Browse calorie values for Stumbling Goat Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
256 kcal
Lowest Item
20 kcal
Highest Item
464 kcal
Lowest Calorie Items at Stumbling Goat Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | bites | USDA | 20 kcal |
| 2 | Pickled Quail Eggs | bites | USDA | 86 kcal |
| 3 | Seasonal Risotto | bites | USDA | 88 kcal |
| 4 | Butter Lettuce Salad | bites | USDA | 117 kcal |
| 5 | Salmon Creek Farms B.L.T | bites | USDA | 122 kcal |
| 6 | Butter Lettuce Salad | bites | Estimated | 180 kcal |
| 7 | Cheese Plate | bites | USDA | 192 kcal |
| 8 | Scoop Of House Made Ice Cream or Sorbet | bites | Estimated | 290 kcal |
| 9 | Wild Boar Sloppy Joe Sliders | bites | USDA | 294 kcal |
| 10 | House Made Pastrami Sandwich | bites | USDA | 321 kcal |
| 11 | Bacon Wrapped Dates | bites | USDA | 367 kcal |
| 12 | Baileys Bread Pudding | bites | Estimated | 390 kcal |
| 13 | Grilled Asparagus with Romesco | bites | Estimated | 390 kcal |
| 14 | Grilled Broccolini | bites | Estimated | 390 kcal |
| 15 | Smoked Lox Crostini | bites | Estimated | 390 kcal |
| 16 | Confit Chicken Legs | bites | USDA | 464 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Confit Chicken Legs
Baileys Bread Pudding
Grilled Asparagus with Romesco
Grilled Broccolini
Smoked Lox Crostini
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Stumbling Goat Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Stumbling Goat Bistro items have calorie data?
What is the lowest-calorie item at Stumbling Goat Bistro?
Are Stumbling Goat Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.