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Nutrition Breakdown

Stumble Stilskins Calories — Lowest to Highest

Browse calorie values for Stumble Stilskins menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

64 / 64 items resolved USDA database: 18 Estimated: 46

Lowest Calorie Items at Stumble Stilskins

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Cheese signature sandwiches Estimated 10 kcal
2 Chicken Salad from the deli USDA 93 kcal
3 Hawaiian Chicken grilled chicken USDA 114 kcal
4 Mushroom Swiss Chicken grilled chicken USDA 136 kcal
5 Cajun Chicken grilled chicken USDA 164 kcal
6 Ceasar Salad salads Estimated 180 kcal
7 Tuna Salad salads Estimated 180 kcal
8 Chicken Cordon Bleu grilled chicken USDA 200 kcal
9 B.L.T from the deli USDA 205 kcal
10 Ham from the deli USDA 205 kcal
11 Veggie Wrap from the deli USDA 211 kcal
12 Italian Chicken grilled chicken USDA 214 kcal
13 Roast Beef from the deli USDA 217 kcal
14 Tuna Salad from the deli USDA 233 kcal
15 Triple Stack Club from the deli USDA 243 kcal
16 Buffalo Chicken grilled chicken USDA 250 kcal
17 Turkey from the deli USDA 272 kcal
18 Chicken Salad salads Estimated 305 kcal
19 Steak Pizzaiola signature sandwiches Estimated 360 kcal
20 Rueben Chicken grilled chicken USDA 379 kcal
21 Italian from the deli USDA 383 kcal
22 Bbq Pork signature sandwiches Estimated 390 kcal
23 Big Ern signature sandwiches Estimated 390 kcal
24 Cheese Sticks appetizers Estimated 390 kcal
25 Chef salads Estimated 390 kcal
26 Chili Cheese appetizers Estimated 390 kcal
27 Fiesta Pepper Poppers appetizers Estimated 390 kcal
28 French Dip signature sandwiches Estimated 390 kcal
29 Grilled Chicked salads Estimated 390 kcal
30 Hot Italian signature sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Rolls

appetizers 710 kcal

Bacon & Cheddar Burger

8oz burgers 620 kcal

Buffalo Blue Burger

8oz burgers 620 kcal

Carolina Burger

8oz burgers 620 kcal

Classic Burger 8Oz

8oz burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stumble Stilskins Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stumble Stilskins items have calorie data?
Stumble Stilskins currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stumble Stilskins?
The lightest item currently tracked is Steak & Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stumble Stilskins calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stumble Stilskins full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.