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Nutrition Breakdown

Stuffy's Calories — Lowest to Highest

Browse calorie values for Stuffy's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

133 / 133 items resolved USDA database: 37 Estimated: 96

Lowest Calorie Items at Stuffy's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dark Park Bottle Water drinks Estimated 10 kcal
2 Steak and Cheese salad subs and wraps Estimated 10 kcal
3 Whole Dill Pickle side stuff USDA 14 kcal
4 Fresh Cookie sweet stuff USDA 23 kcal
5 Fish and Shrimp combination box lunch USDA 30 kcal
6 Fish In Garlic Sauce box lunch USDA 35 kcal
7 Fish with Wine box lunch USDA 49 kcal
8 Seafood with Spaghetti side stuff USDA 64 kcal
9 Chicken Stew sweet stuff USDA 84 kcal
10 Chicken with Spaghetti sweet stuff USDA 90 kcal
11 Shrimp with Spaghetti side stuff USDA 90 kcal
12 Fried Porgie box lunch USDA 106 kcal
13 Chicken Breast Fajitas sweet stuff USDA 107 kcal
14 Half Chicken with Onion sweet stuff USDA 131 kcal
15 Chicken Breast In Wine sweet stuff USDA 144 kcal
16 Milanesa Chicken Breast sweet stuff USDA 144 kcal
17 Baked Fish box lunch USDA 161 kcal
18 Baked Round Fish box lunch USDA 161 kcal
19 Half Roast Chicken sweet stuff USDA 164 kcal
20 Parmigiana Chicken Breast sweet stuff USDA 174 kcal
21 Avocado Salad stuffy's originals Estimated 180 kcal
22 Bottle Soda drinks Estimated 180 kcal
23 Chef Salad salad subs and wraps Estimated 180 kcal
24 Macaroni Salad side stuff Estimated 180 kcal
25 Mixed Salad stuffy's originals Estimated 180 kcal
26 Potato Salad side stuff Estimated 180 kcal
27 Red Onion & Tomato Salad stuffy's originals Estimated 180 kcal
28 Fish In Tomato Sauce box lunch USDA 185 kcal
29 Fried Red Snapper box lunch USDA 185 kcal
30 Round Fish In Tomato Sauce box lunch USDA 185 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/3 lb. Bacon Cheese Burger

burgers 620 kcal

1/3 lb. Cheese Burger

burgers 620 kcal

1/3 lb. Hamburger

burgers 620 kcal

Healthy Pasta

side stuff 560 kcal

Chicken Filet Burger

burgers 525 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stuffy's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stuffy's items have calorie data?
Stuffy's currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stuffy's?
The lightest item currently tracked is Dark Park Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stuffy's calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stuffy's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.