Nutrition Breakdown
Studio Square Calories — Lowest to Highest
Browse calorie values for Studio Square menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
27 kcal
Highest Item
620 kcal
Lowest Calorie Items at Studio Square
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sam Adams Summer Ale | all draft beer selections | USDA | 27 kcal |
| 2 | Staropramen | all draft beer selections | USDA | 54 kcal |
| 3 | S2 Signature Sangria | garden specialty cocktails | USDA | 83 kcal |
| 4 | Moscow Mule | garden specialty cocktails | USDA | 91 kcal |
| 5 | Jim Beam | garden specialty cocktails | USDA | 106 kcal |
| 6 | Sam Adams Lager | all draft beer selections | USDA | 117 kcal |
| 7 | Spaten Lager | all draft beer selections | USDA | 171 kcal |
| 8 | Caesar Salad | salads | Estimated | 180 kcal |
| 9 | Caesar Salad | salads | Estimated | 180 kcal |
| 10 | Garden Salad | salads | Estimated | 180 kcal |
| 11 | Garden Salad | salads | Estimated | 180 kcal |
| 12 | Tuna Salad Wrap | sandwiches | Estimated | 295 kcal |
| 13 | 5 Alarm | wings | Estimated | 390 kcal |
| 14 | Angry Orchard Cider | all draft beer selections | Estimated | 390 kcal |
| 15 | Bavarian Pretzel | german grill | Estimated | 390 kcal |
| 16 | Bbq | wings | Estimated | 390 kcal |
| 17 | Blue Moon Belgian White | all draft beer selections | Estimated | 390 kcal |
| 18 | Blue Moon Spring Blonde Wheat Ale | all draft beer selections | Estimated | 390 kcal |
| 19 | Blue Point Toasted Lager | all draft beer selections | Estimated | 390 kcal |
| 20 | Bratwurst | german grill | Estimated | 390 kcal |
| 21 | Captain Lawrence Kolsch | all draft beer selections | Estimated | 390 kcal |
| 22 | Cheese Nachos | other dishes | Estimated | 390 kcal |
| 23 | Chili | other dishes | Estimated | 390 kcal |
| 24 | Chili Cheese Nachos | other dishes | Estimated | 390 kcal |
| 25 | Classic Buffalo | wings | Estimated | 390 kcal |
| 26 | Clausthaler Premium Classic | all draft beer selections | Estimated | 390 kcal |
| 27 | Coconut Curry | wings | Estimated | 390 kcal |
| 28 | Dos Equis | all draft beer selections | Estimated | 390 kcal |
| 29 | Falafel | crispy dishes | Estimated | 390 kcal |
| 30 | Fish And Chips | crispy dishes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheese Burger
The Cheese Burger
The Studio Burger
Beer Battered Cape Cod Sandwich
Chicken BLT Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Studio Square Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Studio Square items have calorie data?
What is the lowest-calorie item at Studio Square?
Are Studio Square calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.