Nutrition Breakdown

Strong Hearts Cafe Calories — Lowest to Highest

Browse calorie values for Strong Hearts Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

95.7%

Average Calories

291 kcal

Lowest Item

9 kcal

Highest Item

536 kcal

135 / 141 items resolved USDA database: 48 Estimated: 87

Lowest Calorie Items at Strong Hearts Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Muhammad Ali deluxe milkshakes USDA 9 kcal
2 Honest Tea drinks Estimated 10 kcal
3 Hot Tea drinks Estimated 10 kcal
4 Steaz Energy drinks Estimated 10 kcal
5 Steaz Sparkling Tea drinks Estimated 10 kcal
6 Team Hoyt milkshakes Estimated 10 kcal
7 Cheeseburger specialty pizzas USDA 14 kcal
8 Peppalongo specialty pizzas USDA 21 kcal
9 Hawaiian specialty pizzas USDA 27 kcal
10 Mad Mushroom specialty pizzas USDA 31 kcal
11 House Coffee coffee Estimated 40 kcal
12 Howard Zinn deluxe milkshakes USDA 53 kcal
13 The Kevfrog deluxe milkshakes USDA 60 kcal
14 Fry Guy specialty pizzas USDA 71 kcal
15 Choose a size custom pizzas USDA 79 kcal
16 Garlic specialty pizzas USDA 100 kcal
17 Incredible Hulk specialty pizzas USDA 116 kcal
18 Italiano specialty pizzas USDA 116 kcal
19 TLT specialty pizzas USDA 123 kcal
20 Half Moons desserts USDA 131 kcal
21 Veggie Toppings custom pizzas USDA 133 kcal
22 Home Brew Iced Tea drinks Estimated 135 kcal
23 Steaz Iced Tea drinks Estimated 135 kcal
24 Thai Iced Tea drinks Estimated 135 kcal
25 Veggie Lovers specialty pizzas USDA 135 kcal
26 Gimme Lean Sausages breakfast USDA 149 kcal
27 Paul Rusesabagina deluxe milkshakes USDA 151 kcal
28 Chai Latte coffee Estimated 170 kcal
29 Latte coffee Estimated 170 kcal
30 Chicken Alfredo specialty pizzas USDA 171 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dirty Chips

snacks 536 kcal

Earth Balance Chips

snacks 536 kcal

Maple 'Bacon' Chips

snacks 536 kcal

Sesame Peanut Noodles

sides 520 kcal

Assorted Cookies

desserts 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Strong Hearts Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Strong Hearts Cafe items have calorie data?
Strong Hearts Cafe currently has calorie values for 135 of 141 menu items (95.7% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Strong Hearts Cafe?
The lightest item currently tracked is Muhammad Ali at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Strong Hearts Cafe calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Strong Hearts Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.