Nutrition Breakdown
Strings n Rings Cafe Calories — Lowest to Highest
Browse calorie values for Strings n Rings Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Strings n Rings Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Fresh Brewed Teas - Free Refills | beverages | USDA | 1 kcal |
| 3 | Fountain Drinks -Pepsi Products, Free Refills | beverages | USDA | 4 kcal |
| 4 | Espresso | beverages | USDA | 9 kcal |
| 5 | Bottled Water | beverages | Estimated | 10 kcal |
| 6 | S'n'R Cheese Steak | beef | Estimated | 10 kcal |
| 7 | Side of Strings 'n' Rings | sides | USDA | 20 kcal |
| 8 | Veggie burger - Vegetarian | salads, soups and healthy alternatives | USDA | 24 kcal |
| 9 | Fresh Fruit Cup | sides | USDA | 59 kcal |
| 10 | Tomato Bisque or Soup Du Jour | salads, soups and healthy alternatives | USDA | 96 kcal |
| 11 | Half Sandwich, Salad or Soup or Any Combination of Two | salads, soups and healthy alternatives | USDA | 111 kcal |
| 12 | Cole Slaw | sides | USDA | 136 kcal |
| 13 | S'n'R Bread Pudding with Sweet Whisky Butter Sauce, and a Scoop of our 100% all Natural, Homemade Vanilla Bean Ice Cream | desserts | USDA | 162 kcal |
| 14 | Cheese Sauce or Cajun Sauce | sides | USDA | 163 kcal |
| 15 | Potato Salad | sides | USDA | 171 kcal |
| 16 | Caesar Salad | salads, soups and healthy alternatives | Estimated | 180 kcal |
| 17 | Cobb Salad | salads, soups and healthy alternatives | Estimated | 180 kcal |
| 18 | Small House Salad or Caesar Salad | salads, soups and healthy alternatives | Estimated | 180 kcal |
| 19 | Spinach Salad with Hot Bacon Dressing | salads, soups and healthy alternatives | Estimated | 180 kcal |
| 20 | Sunshine Salad | salads, soups and healthy alternatives | Estimated | 180 kcal |
| 21 | The Big Greek Salad | salads, soups and healthy alternatives | Estimated | 180 kcal |
| 22 | Quiche and Salad or Soup | salads, soups and healthy alternatives | Estimated | 200 kcal |
| 23 | Hot Fudge Brownie and Scoop of Our Vanilla Bean Ice Cream | desserts | USDA | 215 kcal |
| 24 | Chicken or Tuna Salad Platter | salads, soups and healthy alternatives | Estimated | 260 kcal |
| 25 | Grilled Cheese Sandwich | salads, soups and healthy alternatives | USDA | 288 kcal |
| 26 | Oriental Chicken Salad | salads, soups and healthy alternatives | Estimated | 305 kcal |
| 27 | S'n'R Super Burger | burgers and dogs | Estimated | 310 kcal |
| 28 | Homemade New York Style Cheesecake Plain or Oreo | desserts | USDA | 345 kcal |
| 29 | B.Y.O | cubans and hoagies | Estimated | 390 kcal |
| 30 | BLT - Bacon. Lettuce and Tomato | ham and pork | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheddar Burger
Garden Burger
Gorgonzola Burger
Cappuccino or Latte
Ham Barbeque Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Strings n Rings Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Strings n Rings Cafe items have calorie data?
What is the lowest-calorie item at Strings n Rings Cafe?
Are Strings n Rings Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.